PumpPal vs Protocol AI

PumpPal: Workout & Gym Log – Build Plans, Track Workouts, See Progress PumpPal is an all-in-one workout tracker and gym log built for real people with real goals. Whether you’re lifting at the gym or training at home, PumpPal helps you plan smarter, track faster, and stay consistent—without unnecessary clutter or distractions. KEY FEATURES • Plan Builder – Create custom training plans or let PumpPal build one for you. Choose your goal, preferred equipment, and training style to get a ready-to-follow plan. • Effortless Workout Logging – Track sets, reps, weight, distance, and time in seconds. Move between exercises with fewer screens and fewer taps so you can stay focused on your workout. • Progress Photos – Capture, organize, and compare progress photos to see how your body changes over time. • Body Measurements – Track weight, body fat percentage, waist, chest, arms, and other measurements for a clearer picture of your progress. • Reasons Why – Create a personal list of reasons that reminds you why you started and helps you stay consistent. • Workout Groups – Organize your training plans and keep related workouts together. • Your Data, Your Control – PumpPal keeps your information private and never sells your personal data. • Secure Sync – PumpPal Pro members can sync supported workouts, plans, measurements, and progress across their devices. PUMPPAL FREE Start training with PumpPal for free. Free members can always log workouts and can try key planning and progress-tracking features with limited usage. PUMPPAL PRO Upgrade to PumpPal Pro to remove ads, unlock unlimited access to supported features, and enable secure account syncing. Choose the option that works best for you: • Monthly subscription • Annual subscription with a seven-day free trial for eligible customers • Limited Founding Lifetime purchase, available to the first 1,000 buyers Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription through your Apple Account settings. Free-trial eligibility is determined by Apple. WHY PUMPPAL? PumpPal combines the structure of a personal trainer with the simplicity of a fitness journal. It gives you practical tools for planning workouts, recording performance, tracking physical changes, and staying accountable. Build your plan. Track your lifts. Watch your progress. We’re just getting started—join us on the journey toward smarter, more personalized fitness tracking with PumpPal. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://pumppalworkoutscheduler.com/privacy-policy

Unlock Your Full Potential with Protocol Protocol is your personal training partner, combining intelligent recovery tracking with goal-driven workout plans to help you train smarter, recover better, and hit your goals faster. Core Features: Know When to Push or Rest Your Body Battery shows exactly how charged you are, so you can plan intense sessions or take a recovery day with confidence. Personalised Training Plans From muscle gain to recomposition, Protocol builds bespoke 8–24 week programmes based on your goals and fitness level. Track Every Workout Log sets, reps, and weight with built-in rest timers, and see your progress week after week. Performance Insights Get a clear view of your recovery, sleep, strain, and activity to stay on track and avoid burnout. Train with purpose. Recover with precision. Achieve your best. Requires accurate Apple Health data. We recommend Apple Watch for best results, but any device that records heart rate, HRV, sleep, etc. into Apple Health will work.