ADHDAlly vs NudgeBud
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ADHDAlly
This app helps individuals with ADHD/ADD manage tasks, routines, and focus. It offers a forgiving interface, a dopamine menu for motivation, and printable task lists to support executive function and productivity.
- Prioritized task list
- Routine tracking with checklists
- Dopamine menu for motivation
- Dashboard for current timeblock
- Printable task lists
- Instant sync between devices
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Organize your ADHD/ADD life using tried and true tactics. Don't hold yourself accountable. Plan your tasks and routines to focus and not get overwhelmed. Build a Dopamine menu to keep yourself productive. Your daily planner and schedule in one ADHD app. Work with how you are, not how you "should be." ADHDAlly is designed to be kind and forgiving. Designed with ADHD adult users in mind but helpful for anyone with working memory or executive function issues. - Helpful reminders without streaks, recaps, or summaries. - Mistakes are easy to undo and you can’t delete anything by accident. - If you forget or neglect something nothing bad will happen. The app will make sure that everything is ready for you to try again. - Be as simple or as sophisticated as you want when using app features and still have a good experience. - Printables - print out tasks to put where you will see them Support an independent developer with ADHD who has spent decades developing techniques that help people with ADHD. Key Features - Prioritized Task list so you can see what’s important at a glance. - Routine tracking with detailed, recurring checklists and flexible scheduling. - Dopamine menu with quick sorting to find the right activity without getting distracted. - Dashboard for everything in your current timeblock so you can stay on task. - Notes, colors, and pictures to make work stimulating and easy to find. - Print tasks on stickers using a normal inkjet or laser printer. Put them where you need them. Plan your tasks in bite-size pieces and prioritize using a proven task board organization strategy - Remember todo list tasks with a lightning fast note system. - Plan by organizing to-do items by due date and importance. - Stay relaxed and focused with a one of a kind time organizer. - Manage your time and avoid procrastination with a clear, fast user interface. - Change colors and add pictures to make your list fun and stimulating. Build habits and routines and schedule them - Make a detailed checklist for each routine. - Schedule the habit you are developing at the right time so you can stay consistent. - Automatic recurring checkboxes to get the reminders you need. - Everything resets automatically so you don’t feel bad if you forget something. - Build shopping lists, track how much water you drink, remember medication, morning routines, and evening routines with a flexible interface. Get started and keep motivated with a Dopamine menu - Categorize pick-me-up activities to find something energizing without getting distracted. - Reward yourself with fun activities. - Enjoy relaxation time and recharge with a quick menu of fun things. Manage your time and stay productive with a quick view of everything you’ve decided to do - One screen with everything you planned for the current timebox. - Find lists and tasks instantly to remind yourself and avoid distractions. - Set yourself up for success by only seeing what’s important. Instant sync between devices - Open on your computer to stay on track while you work. - Use the large display on your tablet. - Everything with you all the time on your phone. - Real-time backup of all your data so you don’t lose anything. Colorful, fast UI focused on making everything easy to find - Decorate tasks, routines, and dopamine activities with colors and images. - Visual-spatial card design with a sense of location to build memory associations. - Readable text and limited items on screen so your working memory doesn’t get overloaded. - Everything is fast and easy to undo if you make a mistake. We offer a 14 day free trial that gives access to all app features. A monthly, auto-renewing, monthly subscription is required to continue using the features in the app. Cancel anytime. The subscription offers unlimited access to all features. If you have suggestions or comments let us know: contact@adhdally.app https://www.adhdally.app/terms-of-service
NudgeBud
This app helps you manage your screen time by providing gentle reminders and optional app blocking. Set daily limits for specific applications and receive notifications at chosen intervals to help you stay aware of your usage and make conscious decisions about your phone habits.
- Set daily app limits
- Customizable reminder intervals
- Background operation
- Shield Nudges for app blocking
- Usage awareness
- Active choice for phone use
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I enjoy using social media and chatting with friends... I just don't enjoy getting brainwashed into scrolling for hours. iOS limits were too easy to bypass and screen time apps treated me like a kid. All I wanted was a way to know how much time I was spending scrolling as I was spending it, so I could break out of the loop myself. That's exactly what NudgeBud does. Pick an app. Set a daily limit. Choose how often you want a reminder. NudgeBud runs quietly in the background and nudges you at every interval with how much of your daily limit is remaining, so you always know where you stand and can make the active choice to put your phone down. For moments of weakness, there's Shield Nudges: a brief app block at each reminder that creates a little friction to make you stop and think before you keep scrolling. I built NudgeBud for myself, but nothing would make me happier than knowing it helped someone else take back a little control. Give it a shot! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://kneewar.github.io/nudgebud-support/privacy.html
Screenshots
Verdict
The clearest difference is rating: NudgeBud at 5.0 against ADHDAlly's 4.0. NudgeBud also leads on review sentiment (100% vs 67%) and update cadence (every 2 weeks vs every 4 months). ADHDAlly's advantage is device support (3 vs 1) and iOS requirement (14.0.0 vs 18.6). On price, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ADHDAlly sells 1 in-app purchase, starting at $9.99 per month and NudgeBud sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.
NudgeBud holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 6 and 10 respectively. Written reviews point the same way: 67% of ADHDAlly's written reviews are positive against 100% of NudgeBud's.
ADHDAlly ships an update every 4 months, NudgeBud every 2 weeks. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.
| Parameter | ADHDAlly | NudgeBud |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (6 ratings) | 5.0 (10 ratings) — better |
| Positive reviews | 66.7% of reviews | 100.0% of reviews — better |
| Number of ratings | 6 | 10 — better |
| Update frequency | Every 4 months | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 14.0.0 — better | 18.6 |
| Further details — not scored | ||
| Size | 60 MB | 2 MB |
| Age rating | 4+ | 4+ |
| Developer | ADHDAlly LLC | Neawor Taha |
Customer experience
ADHDAlly
NudgeBud
In-app purchases
ADHDAlly
- ADHDAlly monthly plan14 Days trial$9.991 Month
NudgeBud
- NudgeBud Premium$0.991 Month
- NudgeBud Premium$2.99









