Comparison

Atwood Power Training App vs MPS training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Atwood Power Training App

This app delivers strength training programs designed by elite powerlifters. It helps users determine optimal weights, track progress, and perfect technique with demo videos. Syncs with HealthKit for comprehensive fitness data.

Highlights
  • Optimal weight calculation (%1RM / RPE)
  • Video uploads and sharing
  • Direct results tracking
  • Exercise demo videos
  • Automatic training metric tracking
  • Workout progress marking
  • HealthKit synchronization
Features
Read full description

The Atwood Power app is used to deliver programs to it’s members. The app is designed by 3x World Champion Powerlifter & All-Time World Record Holder Taylor Atwood, and his Coach, Jason Tremblay. Features to highlight include -Know exactly what weight to put on the bar for optimal training (%1RM / RPE) -Upload videos and share them. -Keep track of your actual results directly in the app -Watch exercise demo videos directly in the app to perfect your lifting technique -Automatically track all your training metrics to ensure you are progressing toward your goal -Mark sets off as complete as you progress through your workout to stay organized. -Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. and much more…

About

MPS training

Features
Read full description

Take the guess work out of your fitness journey with our custom programming app. We've created carefully curated workout programs that target all potential weak points in the body, ensuring a well-rounded and effective training experience. With video instructions for each exercise, you'll have all the guidance you need to perfect your form and maximize your results. Whether you're a beginner, a high-level strength athlete, or a hybrid athlete looking to boost both cardio and strength, we've got the perfect program for you. Plus, we offer custom technique analysis as well as intensive 1-on-1 coaching within the app, so you can take your fitness to the next level.

Screenshots

Atwood Power Training App4 screens
MPS training4 screens

Verdict

The call

Atwood Power Training App and MPS training are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Atwood Power Training App ships an update every 2 weeks, MPS training fortnightly. The most recent releases landed on October 24, 2026 and October 18, 2026 respectively.

ScorecardNo meaningful differences
Atwood Power Training App versus MPS training: the parameters behind the verdict, then further details
ParameterAtwood Power Training AppMPS training
PriceFreeFree
Rating3.0 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyEvery 2 weeks — betterFortnightly
AdsNoNo
In-app purchasesNoNo
MonetizationAd-supported—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.1
Further details — not scored
Size73 MB74 MB
Age rating4+4+
DeveloperAtwood PowerMaverick Performance  Solutions

In-app purchases

None

Atwood Power Training App

No in-app purchases

None

MPS training

No in-app purchases

Questions

Is Atwood Power Training App free?
Atwood Power Training App is free to download, with no in-app purchases.
Is MPS training free?
MPS training is free to download, with no in-app purchases.
Do Atwood Power Training App or MPS training have ads?
Neither Atwood Power Training App nor MPS training shows ads.
Which is updated more often, Atwood Power Training App or MPS training?
Atwood Power Training App ships an update every 2 weeks, and MPS training fortnightly. Most recently, Atwood Power Training App was updated on October 24, 2026 and MPS training on October 18, 2026.

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