CompTrain vs ZoneIt

For those who want to train smarter and be athletic forever. Whether you train at home or at a gym, CompTrain is pioneering a Complete Training methodology, designed to build strength, conditioning, and capacity—no matter where you are in your fitness journey. WHERE CAN WE TAKE YOU? For two decades, we’ve shaped some of the fittest humans on Earth, including 10 CrossFit Games world champions, so we understand the toll high-intensity training can take on the body. We believe fortune favors the fit, so we've evolved our unique approach beyond the sport, to create a well-rounded program for athletes who have no off-season. Our proven training program builds strength, endurance, and capacity all while avoiding burnout. You will get incredibly fit today without fearing tomorrow. With programming tailored to your schedule and tools to track progress, the CompTrain app is your ultimate training guide with a supportive community pushing in the same direction. UPGRADE TO BASIC TO UNLOCK: - Daily conditioning workouts to build consistency and momentum. - Score tracking to help you stay accountable. - A supportive community through the worldwide leaderboard. - Strength progressions and personalized tools to improve faster. - Coaches' Notes with scaling guidance and daily video demos to guide your workouts. - Smarter, balanced training in just 30 minutes a day. UPGRADE TO PRO TO UNLOCK: - Full access to all training modules, including competitors’ training. - Warm-ups, advanced accessory & skill work to fine-tune your performance. - Plan ahead and view programming 7-days in advance - Mindset video library to sharpen mental and physical performance. With Complete Training, you’ll build balanced all-around fitness in optimized time-adjusted training that fits into any schedule. Start today and see what’s possible with CompTrain. This application is licensed under Apple's standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

ZoneIt is a food diary for the Zone diet. Log your meals, see your protein, carb and fat blocks add up, and know at a glance whether a meal is balanced. Build your day in blocks, scan packaged food, and cook from recipes that already count the blocks for you. DIARY - A daily blocks ring shows protein, carbs and fat for the whole day. - Log products, recipes and scans by meal, in blocks or grams. - A balance check tells you when a meal is balanced, and what to add when it is not. - Tap a glass to log water, and see your average over the last 7 days. MY ZONE - Your daily blocks are calculated from your lean body mass and activity level. Prefer your own numbers? Set them manually. - Follow your weight trend, BMI and body fat percentage, with a projected date for your goal weight. SCAN FOOD - Scan a barcode to find a product and see its blocks. - Use By label to enter the values from a nutrition label and get the blocks. - Photograph a label and let automatic reading fill in the values. Check and correct them before you add the product. RECIPES AND ZONATOR - Browse a library of recipes with their blocks already worked out. - Build your own recipes in the Zonator and get the blocks for each one. - Save a copy of any recipe to My recipes, edit it, share it, or add it to your diary. SHOPPING LIST - Add a recipe to your shopping list and choose which ingredients go on it. - Tick items off as you buy them. REMINDERS - Gentle reminders for meals, water, groceries and measurements, on your schedule. PREMIUM ZoneIt is free to download. You can try the Diary for a full day, and the Zonator, the shopping list and water tracking once each. Searching products and entering values by label are free. Premium unlocks the full Diary and measurements, barcode scanning, the Zonator, the shopping list and automatic label reading. Your monthly or annual subscription renews automatically for the same period unless you cancel it at least 24 hours before the current period ends. You can cancel at any time in your Apple ID account settings at no additional cost. If you do, the subscription ends at the end of the current period. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms and Conditions: https://www.zoneit.app/en/documents/app/terms-and-conditions Privacy Policy: https://www.zoneit.app/en/documents/app/privacy-policy Whether you follow the Zone diet closely or are just starting, ZoneIt keeps the blocks simple, so you can focus on the next meal. ZoneIt is not medical advice. Talk to a doctor or dietitian before changing your diet.