Lift Point vs Strength Cycle
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Lift Point
This app simplifies barbell weight calculations. It quickly determines the correct number of plates needed for each side of the bar, eliminating mental math during workouts.
- Quick plate calculation
- Eliminates mental math
- Barbell weight determination
- Easy to use interface
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Lift Point is the easy plate math calculator! Quickly determine how many plates you need to put on each side of the barbell without having to do "plate math" in your head.
Strength Cycle
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Built for serious lifters running structured strength programs. Strength Cycle handles 5/3/1, 3x5 Strength, and Texas Method with the rigor each methodology demands. No generic templates. No bolted-on assumptions. Every program implemented with full methodology fidelity: - 5/3/1 — Wendler's percentage-based system with proper Training Max management, AMRAP top set logging, and complete 4-week cycle phases (5/5/5, 3/3/3, 5/3/1, deload). - 3x5 Strength — Linear progression for intermediate strength building, with smart deload triggers when progress stalls. - Texas Method — Volume/recovery/intensity weekly progression with PR-driven Training Max updates. MORE PROGRAMS COMING Strength Cycle is built program-first. More proven strength programs are in active development — each implemented with the same methodology fidelity as the three above. No half-baked templates, no generic "add your own program" placeholders. WHAT YOU GET - Exact prescribed percentages, never rounded into uselessness - AMRAP top set logging with automatic e1RM calculation (Epley formula) - Training Max progression tracked across cycles, with full phase context - Deload weeks handled with proper percentages — not skipped, not faked - Workout history filterable by lift, cycle, and phase - e1RM trend charts per lift across all cycles - Ask Coach — in-app assistant for AMRAP interpretation, TM management, assistance work selection, deload decisions, and program-specific programming questions BUILT BY A LIFTER Strength Cycle was built by a 30+ year lifter who got tired of programming apps that misunderstand the programs they claim to support. If you've ever rolled your eyes at an app rounding 67.5% to "70% — close enough" or skipping deloads entirely, this is the one that gets it right. FREE, NO SUBSCRIPTIONS, NO ADS Strength Cycle is free to download and use. No subscription tiers. No paywalled programs. No ads. Just the programs, done right.
Screenshots
Verdict
The clearest difference is update cadence: Lift Point at every 2 days against Strength Cycle's every 11 days. Strength Cycle's advantage is iOS requirement (15.1 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Lift Point ships an update every 2 days, Strength Cycle every 11 days. The most recent releases landed on October 4, 2026 and October 2, 2026 respectively.
| Parameter | Lift Point | Strength Cycle |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 2 days — better | Every 11 days |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 26.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 1 MB | 24 MB |
| Age rating | 4+ | 4+ |
| Developer | Jared Lipton | Strength Cycle Studios, LLC |
In-app purchases
Lift Point
No in-app purchases
Strength Cycle
No in-app purchases
