LIFTED METHOD vs Seny
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
LIFTED METHOD
Experience a unique blend of high-energy strength training and calming meditation. Access diverse in-person and virtual classes, from HIIT and yoga to spin and mobility, designed for all fitness levels.
- Strength training classes
- Meditation sessions
- HIIT, Metcon, Yoga, Mobility, Spin
- In-person and virtual options
- Inclusive and challenging workouts
Read full descriptionHide full description
LIFTED is an in-person and virtual wellness platform that combines strength training with meditation. Classes are high-energy, inclusive and challenging. In-person classes include HIIT, Strength, and Metcon, while virtual classes also include yoga, mobility, and spin.
Seny
Access a virtual movement studio with over 300 on-demand classes. Offers a variety of workouts like prenatal, postnatal, strength, and HIIT, focusing on mind-muscle connection. New classes are added weekly, with free community challenges and workshops available.
- 300+ on-demand classes
- Prenatal and postnatal focus
- Mobility and strength training
- HIIT and functional movement
- New classes added weekly
- Livestream classes
- Community challenges and workshops
Read full descriptionHide full description
Seny is your virtual movement studio go-to! With over 300+ on-demand classes you can workout anytime, anywhere. Seny offers a variety of classes including prenatal, postnatal, mobility, functional movement patters, strength, and HIIT. Each class is instructed to create a deeper mind and muscle connection making your movement effective. New students enjoy a 7-day free trial! Seny subscription - New classes added weekly - Access to 300+ on demand classes (corrective exercise, mobility, strength, pre/postnatal, hiit) - Access to prenatal yoga - Free community challenges and workshops - Livestream classes To access all Seny classes and new content subscribe to Seny monthly or yearly subscription.
Screenshots
Verdict
The clearest difference is update cadence: LIFTED METHOD at every 2 weeks against Seny's every 3 months. LIFTED METHOD also leads on ratings volume (72 vs 9) and iOS requirement (13.7 vs 16.4). Seny's advantage is monetization model (free vs ad-supported). On price, rating, review sentiment and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for LIFTED METHOD against 5.0 for Seny. That said, the two scores are not equally well evidenced: LIFTED METHOD has 72 ratings behind it against 9, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.
LIFTED METHOD ships an update every 2 weeks, Seny every 3 months. The most recent releases landed on September 3, 2026 and September 20, 2026 respectively.
| Parameter | LIFTED METHOD | Seny |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (72 ratings) | 5.0 (9 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 72 — better | 9 |
| Update frequency | Every 2 weeks — better | Every 3 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Ad-supported | Free — better |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 13.7 — better | 16.4 |
| Further details — not scored | ||
| Size | 45 MB | 121 MB |
| Age rating | 4+ | 12+ |
| Developer | Holly Rilinger LLC | Sutra Fitness, Inc. |
Customer experience
LIFTED METHOD
Seny
In-app purchases
LIFTED METHOD
No in-app purchases
Seny
No in-app purchases
Questions
Is LIFTED METHOD free?
Is Seny free?
Which has better reviews, LIFTED METHOD or Seny?
Do LIFTED METHOD or Seny have ads?
Which is updated more often, LIFTED METHOD or Seny?
Other comparisons
