Comparison

Empowered vs Be Empowered

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Empowered

Manage premenstrual syndrome (PMS) with daily affirmations, cycle tracking, and curated wellness products. Discover holistic remedies and gain insights into your hormonal health. Designed by women for women, it aims to empower and bring balance.

Highlights
  • Daily wellness affirmations
  • PMS cycle tracking
  • Cycle calculator and notifications
  • Curated wellness marketplace
  • Holistic remedy finder
  • Cycle insights
  • Social community support
Features
Read full description

Empowered: PMS Wellness is a mobile application designed to manage premenstrual syndrome (PMS) with holistic remedies, and ultimately to bring more joy in our lives. 3 out of 4 women experience PMS, yet many do not know when their cycle is approaching or how to treat the symptoms that can impact their mood, energy, and general wellbeing. There are many tools and conversations about tracking a woman’s menstrual cycle, mostly in the capacity of family planning. But we noticed a gap around a tool that focuses on PMS, specifically how to track and manage PMS symptoms. Empowered: PMS Wellness is a tool designed for women/by women, to feel empowered about their bodies and to find natural solutions to produce balance between mind and body! With this tool you can: * View daily wellness affirmations * Track your PMS cycle with a cycle calculator and opt-in notifications * Shop our curated wellness marketplace Plus premium features, that allow you to: * View insights about your cycle * Find holistic remedies to treat symptoms * Engage in a social community for support And much more! This app is designed for all menstruating people, but specifically Black women and other women of color that have typically been marginalized and have data-backed evidence of reduced outcomes of care due to bias and barriers of access. We believe that knowledge is power and by learning to manage our hormone health, we can empower our minds and relax our souls! After a week-long trial period, users can continue access to the Empowered app with auto-renewing subscriptions that are offered as in-app purchases. You can select between a monthly or annual subscription. Subscriptions allow you access to all basic and premium features. Subscriptions may be managed by the user and auto renewals may be turned off by going to your Account Settings after purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Be Empowered

This app provides daily inspiration and positive affirmations across various themes like self-empowerment and stress management. Users can customize designs, set reminders, and share uplifting messages. An optional PRO version offers an ad-free experience with unlimited content.

Highlights
  • Explore empowering quotes
  • Discover empowering literature
  • Save and share favorite quotes
  • Set uplifting reminders
  • Customize font and colors
  • Categorize quotes
Features
Read full description

Whether you're navigating challenges, seeking an extra push to achieve your goals, or enjoy sharing uplifting messages on social media, Be Empowered has you covered. The app offers a diverse array of themes, spanning self-empowerment, relationships, stress management, and more, regularly updated to keep things fresh. Positive affirmations are among the simplest yet most impactful tools for personal growth. It's all about cultivating empowering thoughts right from the start of each day, ensuring they're readily accessible during those tougher moments when you need them most. Personalize the design of the affirmations and share the empowering message of the day with your friends. You can also use the images for Instagram or set them as wallpapers. Features: - Explore a Plethora of Empowering Quotes - Discover Empowering Literature - Save and Share Your Favorite Quotes - Set Uplifting Reminders Throughout the Day - Customize Font and Colors From quotes about perseverance to self-love and personal growth: - Customize Font and Colors - Categorize Quotes for Easy Access Upgrade to Be Empowered PRO to: - Unlock All Themes and Categories - Enjoy Unlimited Music - 100% Ad-Free Experience - Access Unlimited Reminders For access to Be Empowered PRO content and features, you can choose between a monthly, or yearly auto-renewable subscription. This subscription will be automatically billed to your iTunes Account upon confirmation of purchase and will renew automatically unless canceled at least 24 hours before the subscription's end. Renewals will be charged the same rate within 24 hours prior to the current period's end. You can manage your subscriptions and disable auto-renewal through your iTunes Account Settings after purchase."

Screenshots

Empowered4 screens
Be Empowered4 screens

Verdict

The call

The clearest difference is update cadence: Be Empowered at daily against Empowered's every 2 months. Be Empowered also leads on iOS requirement (13.0 vs 15.6). Empowered's advantage is ratings volume (14 vs 2). On price, rating, review sentiment and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Empowered sells 2 in-app purchases, starting at $3.99 per month and Be Empowered sells 2 in-app purchases, starting at $11.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Empowered against 5.0 for Be Empowered. That said, the two scores are not equally well evidenced: Empowered has 14 ratings behind it against 2, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

Empowered ships an update every 2 months, Be Empowered daily. The most recent releases landed on October 15, 2026 and October 24, 2026 respectively.

Scorecard3 real differences · 7 level
Empowered versus Be Empowered: the parameters behind the verdict, then further details
ParameterEmpoweredBe Empowered
PriceFreeFree
Rating5.0 (14 ratings)5.0 (2 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings14 — better2
Update frequencyEvery 2 monthsDaily — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.613.0 — better
Further details — not scored
Size52 MB146 MB
Age rating12+9+
DeveloperEmpower Mind Soul IncorporatedDaniel Shaw

Customer experience

Empowered

All ratings14 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews12 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Be Empowered

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

Empowered

Subscriptions2
  • Monthly Plan7 Days trial$3.991 Month
  • Yearly Plan7 Days trial$24.991 Year
2 purchases

Be Empowered

Subscriptions2
  • PRO Monthly Subscription$11.991 Month
  • PRO Annual Subscription7 Days trial$99.991 Year

Questions

Is Empowered free?
Empowered is free to download, with in-app purchases available.
Is Be Empowered free?
Be Empowered is free to download, with in-app purchases available.
Which has better reviews, Empowered or Be Empowered?
Empowered and Be Empowered are both rated 5.0 out of 5 on the App Store, from 14 and 2 ratings respectively.
Do Empowered or Be Empowered have ads?
Neither Empowered nor Be Empowered shows ads.
Which is updated more often, Empowered or Be Empowered?
Empowered ships an update every 2 months, and Be Empowered daily. Most recently, Empowered was updated on October 15, 2026 and Be Empowered on October 24, 2026.

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