Comparison

Kala vs Menopause Journey

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Kala

This app provides personalized support and expert advice for women navigating menopause. Its AI-driven design adapts to individual needs, offering tools to monitor and manage physical and emotional symptoms.

Highlights
  • AI-driven personalization
  • Symptom monitoring
  • Expert advice
  • Emotional support
  • Physical symptom management
  • Innovative tools
Features
Read full description

Primera app en español creada para acompañar y empoderar a las mujeres en su camino hacia la menopausia. Diseño basado en inteligencia artificial que permite la adaptación a las necesidades de cada usuaria, Kala ofrece soporte, asesoramiento de expertos y herramientas innovadoras diseñadas para monitorear y gestionar los síntomas físicos y emocionales vinculados a la menopausia​. Síguenos en Instagram https://www.instagram.com/somoskala.app/ y visita nuestra web https://somoskala.com/ LICENSED APPLICATION END USER LICENSE AGREEMENT: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Política de privacidad: https://www.qualud.com/privacidad Aviso Legal: https://www.qualud.com/legal

About

Menopause Journey

This AI-powered health companion helps individuals track over 70 chronic symptoms and bio-markers related to perimenopause, menopause, and postmenopause. It offers personalized insights, a knowledge center, and management tools to understand and improve well-being.

Highlights
  • Track 70+ chronic symptoms and bio-markers
  • AI daily journal and personalized insights
  • AI knowledge center with context-aware learning
  • Menopause Rating Scale (MRS) for progress tracking
  • Flare and outbreak logging
  • Wellness Score and weekly goals
  • Exportable PDF reports for doctors
Features
Read full description

Join 200,000+ users in the Health Journey Community. Menopause Journey is an AI health tracker that connects your hot flashes, sleep disruptions, and daily habits to help you identify personal triggers and manage hormonal transitions. Built for quick, customizable logging, it links your brain fog, mood shifts, weight changes, and night sweats with your medications, lab markers, stress, sleep, diet, and environment so you can manage your health with confidence. COMPREHENSIVE DAILY TRACKER (80+ BIO-MARKERS) - Vasomotor & Physical Symptoms: Track hot flash frequency, night sweats, chills, palpitations, and headaches. - Sleep, Mood & Cognitive Shifts: Log insomnia, sleep disruptions, brain fog, anxiety, irritability, and sudden mood changes. - Musculoskeletal & Metabolic Indicators: Record joint stiffness, muscle aches, weight shifts, bloating, and fatigue levels. - Menstrual & Hormonal Transitions: Track irregular cycle patterns, surgical menopause shifts, heavy bleeding, and intimate health. - Custom Trackers: Add your own unique symptoms, custom triggers, and tailored bio-markers. INTEGRATED HEALTH TOOLS - My Cycle & Period Tracker: Log cycle irregularities, period duration, flow intensity, and track transition phases. - My Flare-up & Symptom Log: Record acute hot flash clusters, severe insomnia nights, mood spikes, and immediate triggers. - My Meds: Log Hormone Replacement Therapy (HRT), non-hormonal prescriptions, targeted supplements, and botanical protocols. - My Labs: Track hormone panels (FSH, Estrogen, Progesterone, Thyroid markers), bone density markers, and lipid profiles over time. - My Care Team: Store contacts, log visit notes, prepare AI-guided questions, and export doctor PDF reports. - My Health Score & Progress: Monitor your overall health score, hormonal symptom trends, and medium-term progress over time. - My Assessments: Take standardized screenings (Menopause Rating Scale) to track symptom severity and quality of life trends. - My Goals: Get actionable goals tailored to your context—like cooling habits, hydration, or pelvic floor exercises—and track progress. PERSONALIZED AI LEARN & INSIGHTS - AI Health Companion: Ask anything about your health and get real-time answers based on your full context and history. - Daily Journal: Get supportive, actionable insights on your daily triggers—e.g., balancing good habits with stress, poor sleep, or relationship issues. - Knowledge Center: Get instant answers from medically reviewed sources, tailored specifically to your active symptoms and history. WHY MENOPAUSE JOURNEY? - Privacy-First: Your health data is 100% encrypted and never sold. - Multi-Condition Tracking: Manage overlapping symptoms and multiple conditions. - Clinical Reports: Easily export PDF summaries for your doctor. - Enterprise-Grade Security: HIPAA-ready, GDPR compliant, and AES-256 encrypted. - Global Support: Available in 20+ languages. IDEAL FOR - Conditions: Perimenopause, Postmenopause, Surgical Menopause, and Premature Ovarian Insufficiency (POI). - Symptoms: Hot Flashes, Night Sweats, Brain Fog, Insomnia, Weight Shifts, Mood Swings, and Joint Pain. - Specialized: Multi-Condition Tracking, Overlapping Symptoms, HRT Logging & Flare Prevention. IMPORTANT DISCLAIMER: This app is a personal symptom and data logging tool and is NOT a medical device. It does not diagnose, treat, or cure any condition. Always consult a licensed healthcare professional for medical advice, diagnosis, and treatment. Privacy: https://menopausejourney.flutterflow.app/privacy EULA: https://menopausejourney.flutterflow.app/termsAndConditions -- Health Journey Labs by Onrival LLC Supporting women's health, chronic conditions, autoimmune diseases, and complex health journeys. Learn more at healthjourneylabs.com

Screenshots

Kala4 screens
Menopause Journey4 screens

Verdict

The call

The clearest difference is ratings volume: Menopause Journey at 109 against Kala's 1. Kala's advantage is rating (5.0 vs 4.7) and review sentiment (50% vs 33%). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Kala sells 2 in-app purchases, starting at $0.99 per month and Menopause Journey sells 6 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Kala holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Menopause Journey has 109 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 50% of Kala's written reviews are positive against 33% of Menopause Journey's.

UpkeepUpdate frequency

Kala ships an update fortnightly, Menopause Journey every 10 days. The most recent releases landed on July 22, 2026 and September 20, 2026 respectively.

Scorecard3 real differences · 7 level
Kala versus Menopause Journey: the parameters behind the verdict, then further details
ParameterKalaMenopause Journey
PriceFreeFree
Rating5.0 (1 ratings) — better4.7 (109 ratings)
Positive reviews50.0% of reviews — better33.3% of reviews
Number of ratings1109 — better
Update frequencyFortnightlyEvery 10 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS14.014.0.0
Further details — not scored
Size54 MB63 MB
Age rating17+17+
DeveloperQUALUD S.LOnrival LLC

Customer experience

Kala

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

Menopause Journey

All ratings109 ratings
Positive90.8%
Neutral6.4%
Negative2.8%
Written reviews6 reviews
Positive33.3%
Neutral0.0%
Negative66.7%

In-app purchases

2 purchases

Kala

Subscriptions2
  • Monthly subscription3 Days trial$0.991 Month
  • Annual subscription3 Days trial$8.991 Year
6 purchases

Menopause Journey

Subscriptions5
  • Menopause Premium 1-Week$4.997 Days
  • Menopause Premium 1-Month$14.991 Month
  • Menopause Premium 1 Year1 Year trial$39.991 Year
Show 2 more
  • Menopause Premium7 Days trial$39.991 Year
  • Menopause Premium 1 Year$39.991 Year
One-time1
  • Premium Lifetime$99.99

Questions

Is Kala free?
Kala is free to download, with in-app purchases available.
Is Menopause Journey free?
Menopause Journey is free to download, with in-app purchases available.
Which has better reviews, Kala or Menopause Journey?
Kala is rated higher. Kala averages 5.0 out of 5 from 1 ratings, while Menopause Journey averages 4.7 from 109 ratings.
Do Kala or Menopause Journey have ads?
Neither Kala nor Menopause Journey shows ads.
Which is updated more often, Kala or Menopause Journey?
Kala ships an update fortnightly, and Menopause Journey every 10 days. Most recently, Kala was updated on July 22, 2026 and Menopause Journey on September 20, 2026.

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