A.T 360° Wellness vs Capillus

Kick-start your fitness journey with A.T 360° Wellness. Together with Jairo Ortiz, you'll have the best combination of nutrition & exercises available on a single app. With A.T 360° Wellness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why A.T 360° Wellness have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

Your hair regrowth journey, tracked in one place. The Capillus App connects to your Capillus Red Light Therapy Cap over Bluetooth and gives you everything you need to stay consistent with your treatment, from session timers to progress photos. TREATMENT TRACKER Connect your cap via Bluetooth, start your 6-minute session, and let the app log it. Every completed session is automatically recorded in your weekly and monthly calendar, so you always know exactly where you stand. The recommended protocol is one session per day, and the app helps you stick to it. PROGRESS TRACKER Take high-quality progress photos from four different angles: crown, temples, and front hairline, and the app organizes them into albums automatically. Compare before-and-after photos side by side to see your own regrowth journey unfold over time. STAY ON TRACK Personalize your account settings, manage treatment reminders, and get hair care tips designed to help you get the most out of every session. BACKED BY FDA-CLEARED TECHNOLOGY Capillus laser caps use FDA-cleared, clinically studied red light therapy (low-level laser therapy) to support hair regrowth. The Capillus App works with Bluetooth-enabled Capillus devices to help you track your treatment and stay consistent. Learn more at capillus.com. Individual results may vary. The information provided in this app is not medical advice, consult a physician regarding any medical concerns.