COACH'D vs Cerys Stonefield Coaching

COACH'D is your all-in-one fitness platform designed to help you train smarter, get stronger and improve your overall health and fitness. Inside, you’ll find everything you need in one place: personalised calories and macros (with example meals and a built-in food tracker) and a structured training programme complete with video demos. Your coach selects the plan that suits you best, and tweaks it on check-in days so it continues to match your goals. You’ll also have a supplement plan, clear training or nutrition timelines—whether that’s a fat-loss phase, a maintenance block, or prepping around events like marathons and daily habit tracking to keep you accountable. Steps, water, bodyweight, heart rate… all the small things that make the big difference. There’s a full library of educational videos and resources covering everything from the menstrual cycle to warming up properly, beating gym-anxiety, recipes, food lists and more. Plus, you’ll be part of the community group chat and you have unlimited direct access to your coach for ongoing, tailored support. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Online Coaching app for Cerys Stonefield Coaching clients. Are you ready to level up your fitness and start making the progress you've always dreamt of and get into the best shape of your life? Whats included Weekly check ins Personalised Training Plans Personalised nutrition targets to fit your goal Meal plans Exercise library Progress Tracking *App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy