Comparison

Pushup Social vs PushPalm

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pushup Social

This app uses AI face recognition to accurately count your push-ups. Connect with a community for motivation, participate in challenges, and set personalized goals to track your progress and achieve new fitness milestones.

Highlights
  • AI face recognition for rep counting
  • Community support and friend connections
  • Fitness challenges and leaderboards
  • Personalized goal setting
  • Daily workout streak tracking
  • Achievement badges
Features
Read full description

Pushups unlock TikTok. Push ups protect your focus. Pushup Social puts those two facts together: one pushup earns one minute of screen time, a built-in AI counter tracks every rep, and your whole squad sees the leaderboard in real time. Rep Shield, AI Counter, and Pushup Teams are the three pillars. Every feature is free to start. REP SHIELD - PUSHUPS UNLOCK YOUR APPS Lock TikTok, Instagram, Reels, and other doomscroll apps behind a pushup gate. Do the reps, earn the unlock. 1 pushup = 1 minute of scrolling time. Rep Shield is the only exercise gate with a social layer: your friends see your pushup discipline on the same leaderboard where they compete with you. Targets the root cause of phone addiction - earn the unlock, do not just set a timer. PUSHUP TEAMS Form a team of friends, family, or coworkers - public or private. Live team leaderboard with total reps and average per member. Team-vs-team rankings reset every Monday - beat rival squads to claim the week. Team profiles, member lists, and shareable invite links to grow your squad. Train alone, climb together - every pushup you do moves your team up the board. AI PUSHUP COUNTER Point your iPhone camera and start moving - the AI counts every rep automatically. On-device pose detection: nothing leaves your phone. Real-time form feedback so only clean reps count. Hands-free counting, no phone to tap between sets. SOCIAL LEADERBOARDS Daily, weekly, monthly, and all-time rankings - global podium for everyone. Friends-only leaderboard unlocks with Pushup Pro. Live updates as your network logs sets. Follow friends, react to sets, drop a comment - a social feed built for push ups. STREAKS AND DAILY GOALS Build a daily pushup streak worth protecting. Pick a goal from 20 to 150 reps; custom goals with Pro. Streak visible on your home screen and profile. PUSHUP PRO Follow friends and see every set they log. Friends-only leaderboard. Post and receive comments. Unlimited set history. Custom daily goals and Pro profile badge. 3-day free trial on the weekly plan. REFER A FRIEND, EARN PRO FREE Invite three friends with your referral code - earn a free month of Pushup Pro. BUILT FOR EVERY LEVEL New to push ups? Start at 10 a day and earn 10 minutes of screen time. Chasing 100 pushups in a row? Every attempt is logged. Calisthenics regular? Track volume across weeks, months, and years. The AI pushup counter, Rep Shield gate, and global leaderboard are free. Download Pushup Social. Earn your TikTok. Beat your friends. Climb the board. Privacy: on-device AI means your camera feed never leaves your phone. Network activity (leaderboard, feed, teams, Rep Shield logs) uses the data you log. Full policy in-app. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

PushPalm

This app uses your device's proximity sensor to automatically count your push-ups. Track your progress with detailed history and statistics, and stay motivated with daily streaks and workout reminders. Suitable for all fitness levels, it helps you build strength and stamina anywhere.

Highlights
  • Automatic push-up counting via proximity sensor
  • Workout history and trend analysis
  • Daily streaks and motivation features
  • Workout reminders
  • Light & Dark theme options
  • Voice or sound feedback for counting
Features
Read full description

Stay motivated with push-ups counter. Do push-ups with ease thanks to the automatic counting and stay motivated with daily streaks. Suitable for all fitness levels. PushPalm is an easy-to-use push-up counting and tracking tool. PushPalm enables you to exercise at home, the gym, or any location! Initiate your exercise session by positioning your device on the floor beneath your chest. When you perform push-ups, your device's proximity sensor will seamlessly tally and log each push-up repetition. PushPalm offers the ability to track and analyse your workout history and trends through detailed graphs and calendars. The push-up represents an ideal exercise. It's straightforward, practical, and adaptable to all fitness levels. PushPalm is ideally suited for anyone looking to boost their strength or stamina. PushPalm can be effortlessly incorporated into any fitness regimen. The push-up targets: - Pectorals, Chest muscles - Deltoids, Shoulders - Biceps, front of upper arms - Triceps, back of upper arms - Abdominals - Side of the chest beneath the upper arm Why are push-up beneficial? - Burn calories - Fast and effective exercise - No equipment needed - Improving cardiovascular health App Features: - Proximity sensor to automatically count push-ups - Voice or sound feedback to help you with counting - Lifetime record of push-ups with your records and statistics - Stay motivated with Widgets - Workout reminders - Light & Dark theme Terms of Use (EULA) https://stepanzalis.github.io/dailypush/terms/index.html

Screenshots

Pushup Social4 screens
PushPalm4 screens

Verdict

The call

The clearest difference is review sentiment: Pushup Social at 71% against PushPalm's 50%. PushPalm's advantage is rating (4.3 vs 4.1). On price, ratings volume, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Pushup Social sells 3 in-app purchases, starting at $3.09 per month and PushPalm sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

PushPalm holds the better App Store score, 4.3 against 4.1. Both are backed by a comparable volume of ratings — 11 and 12 respectively. Written reviews complicate that: 71% of Pushup Social's written reviews are positive against 50% of PushPalm's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Pushup Social ships an update weekly, PushPalm every 5 days. The most recent releases landed on September 20, 2026 and September 7, 2026 respectively.

Scorecard2 real differences · 8 level
Pushup Social versus PushPalm: the parameters behind the verdict, then further details
ParameterPushup SocialPushPalm
PriceFreeFree
Rating4.1 (11 ratings)4.3 (12 ratings) — better
Positive reviews71.4% of reviews — better50.0% of reviews
Number of ratings1112 — better
Update frequencyWeeklyEvery 5 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhoneiPhone, iPad — better
Requires iOS18.0 — better18.6
Further details — not scored
Size26 MB2 MB
Age rating12+12+
DeveloperJosh MustafaStepan Zalis

Customer experience

Pushup Social

All ratings11 ratings
Positive81.8%
Neutral0.0%
Negative18.2%
Written reviews7 reviews
Positive71.4%
Neutral14.3%
Negative14.3%

PushPalm

All ratings12 ratings
Positive83.3%
Neutral0.0%
Negative16.7%
Written reviews2 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

In-app purchases

3 purchases

Pushup Social

Subscriptions3
  • Monthly - 7 days FREE trial7 Days trial$3.091 Month
  • Weekly - 3 days FREE trial3 Days trial$3.097 Days
  • Yearly$30.901 Year
3 purchases

PushPalm

Subscriptions2
  • Monthly$0.991 Month
  • Yearly$9.991 Year
One-time1
  • Pro$3.99

Questions

Is Pushup Social free?
Pushup Social is free to download, with in-app purchases available.
Is PushPalm free?
PushPalm is free to download, with in-app purchases available.
Which has better reviews, Pushup Social or PushPalm?
PushPalm is rated higher. Pushup Social averages 4.1 out of 5 from 11 ratings, while PushPalm averages 4.3 from 12 ratings.
Do Pushup Social or PushPalm have ads?
Neither Pushup Social nor PushPalm shows ads.
Which is updated more often, Pushup Social or PushPalm?
Pushup Social ships an update weekly, and PushPalm every 5 days. Most recently, Pushup Social was updated on September 20, 2026 and PushPalm on September 7, 2026.

Other comparisons