Intermittent Fasting Tracker vs Fasting Tracker

Track fasting periods with Fasty. No account or sign-up required. Start and stop a fasting timer, set a goal, and review your recorded fasts. Edit entries to correct start and end times and keep a record of your fasting history. Features - Fasting timer: see elapsed time and the time remaining until your chosen goal. - Widgets and Live Activities: check your timer from your Home Screen, Lock Screen, and Dynamic Island on supported devices. - Apple Watch: start and finish fasts, change your goal, and check your current fasting status from your wrist, included for free. - Fasting history: add, edit, and review your recorded fasts. - Charts and trends: explore fasting durations, totals, and averages over time. - Notifications: choose reminders and alerts for your timer and eating window. - Siri and Shortcuts: start and finish fasts and check your current fasting status. - CSV import and export: import existing records or export your data for use outside the app. - Dark Mode: use a light or dark appearance to suit your preference. - Streaks and badges: view summaries and milestones based on your recorded fasts. Additional paid features are available through one-time purchases and auto-renewable subscriptions. Available options, included features, and prices are shown in the app before purchase. Subscriptions renew automatically unless canceled. You can manage or cancel them in your App Store account settings. Health information Fasty is a utility for people who want to track their fasting. It does not recommend fasting or a specific fasting plan and does not provide medical advice. Consult a doctor, registered dietitian, or another qualified healthcare professional about whether and how to fast. Privacy Policy: https://fastyfasting.com/#privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Fasting Goal is a simple and effective intermittent fasting tracker. No ads. No sign-up. Just results. Track your fasting cycles with ease using our intuitive fasting timer. Backed by science, Fasting Goal helps you burn fat naturally, lose weight without restrictive diets, and build lasting healthy habits. ※ The Science of Intermittent Fasting: Intermittent fasting alternates between periods of eating and fasting to boost metabolism, improve insulin sensitivity, and activate your body’s natural fat-burning systems. Features: ● Fasting Timer: Start or end your fast with one tap. Get notified when it’s time to begin or break your fast. ● Fasting Plans & Custom Plan: Choose proven plans like 14:10, 16:8, 18:6, and 24:0 - or create your own custom plan that fits your lifestyle. ● Statistics & Analysis: Visualize your fasting progress, weight changes, and mood trends. ● Body Status: Understand what’s happening inside your body during fasting: fat burning, autophagy, ketosis, and more. ● Weight Logging: Log and track your weight with ease. ● Water Reminder: Stay hydrated and build better habits with daily water intake logs. ● Sleep Tracking: Record your sleep duration and monitor rest quality to support overall health. ● Step Counter: Automatically track your daily steps to stay active and support your fasting journey. ● Apple Health Sync: Automatically sync your data for a full health picture. ● Widgets: Easily track intermittent fasting, weight, water intake, sleep, and steps right from your Home Screen. ● Fasting Tips: Access science-backed guides and strategies to improve your fasting results. ● Achievement Badges: Stay motivated by unlocking milestones and celebrating your progress. ● Apple Watch Support: Track fasting time, view progress, and manage your fast directly from Apple Watch—quick, convenient, and always with you. Whether you’re just starting or already experienced with intermittent fasting, Fasting Goal is a private and reliable companion to help you stay on track—on your phone and on your Apple Watch. Download today and take control of your health, one fast at a time. Disclaimer: This app provides general health information and is not a substitute for medical advice. Consult your doctor before starting any fasting or diet program. About Subscription: 1. Unlock Premium Features: Access advanced fasting plans, detailed guides, and more. 2. Try Before You Commit: Enjoy a 3-day free trial. After that, $19.99/year. 3. Auto-Renewal: Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. 4. Manage Subscriptions: Go to Settings > Your Name > Subscriptions to manage or cancel. 5. Privacy Policy: https://www.shamble.xyz/privacy.html 6. Terms & Conditions: https://www.shamble.xyz/terms.html