Intermittent Fasting Tracker vs Shift

Track fasting periods with Fasty. No account or sign-up required. Start and stop a fasting timer, set a goal, and review your recorded fasts. Edit entries to correct start and end times and keep a record of your fasting history. Features - Fasting timer: see elapsed time and the time remaining until your chosen goal. - Widgets and Live Activities: check your timer from your Home Screen, Lock Screen, and Dynamic Island on supported devices. - Apple Watch: start and finish fasts, change your goal, and check your current fasting status from your wrist, included for free. - Fasting history: add, edit, and review your recorded fasts. - Charts and trends: explore fasting durations, totals, and averages over time. - Notifications: choose reminders and alerts for your timer and eating window. - Siri and Shortcuts: start and finish fasts and check your current fasting status. - CSV import and export: import existing records or export your data for use outside the app. - Dark Mode: use a light or dark appearance to suit your preference. - Streaks and badges: view summaries and milestones based on your recorded fasts. Additional paid features are available through one-time purchases and auto-renewable subscriptions. Available options, included features, and prices are shown in the app before purchase. Subscriptions renew automatically unless canceled. You can manage or cancel them in your App Store account settings. Health information Fasty is a utility for people who want to track their fasting. It does not recommend fasting or a specific fasting plan and does not provide medical advice. Consult a doctor, registered dietitian, or another qualified healthcare professional about whether and how to fast. Privacy Policy: https://fastyfasting.com/#privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Shift is your AI-powered nutrition assistant. Designed to help you reach your health goals in a smart, personalized way. AI PERSONAL COACH Ask anything about nutrition. Your coach knows your profile, goals and progress. Get personalized recommendations based on real data. SMART DASHBOARD See your full day at a glance: calories, macros (protein, carbs, fat), hydration and daily score. All in real time. AI SCANNER Take a photo of any meal and AI identifies the dish, calculates macros and detects harmful ingredients. Scan barcodes of packaged products. AI MEAL PLANS Receive breakfast, lunch, dinner and snack plans generated according to your goals. Includes recipes with ingredients and steps. 730 DOMINICAN PRODUCTS The most complete food database for the Dominican Republic: local dishes, fitness supplements, local brands and more. INTERMITTENT FASTING 16:8, 18:6, 20:4 and OMAD methods. Built-in timer with notifications. AUTOMATIC SHOPPING LIST Generated from your weekly plan. Organized by categories. WEIGHT TRACKING Log your weight and visualize your progress with clear charts. PHYSICAL ACTIVITY Sync with Apple Health to automatically import steps and calories burned. SECURITY Protect your data with Face ID and Touch ID. Download Shift and transform your relationship with food.