Soft Challenge vs Metabolic Reset Tracker

The Soft Challenge has its own recommended set of rules and guidelines that are all about creating healthy habits at a steady daily pace.  The Soft Challenge is completely configurable to your personal goals and lifestyle, you can modify the tasks and or the duration as needed! The recommended rules for The Soft Challenge are as follows: - One 45-minute workout per day, with one day for active recovery every week. - Eat a Healthy Diet, of your choosing - Only Drink Alcohol socially, if any at all - Drink 3 liters of water per day - Read 10 pages of any book

Build daily consistency with Metabolic Reset Tracker, a simple companion for clients and coaches following a structured metabolic wellness program. PLAN YOUR DAY Organize six daily fuelings, arrange them in the order that works for you, and log each meal in seconds. TRACK WHAT MATTERS Record fuelings, calories, protein, water, and your personalized hydration goal. Review previous days to see your consistency over time. FIND FOODS FASTER Search the Trilivy fueling catalog or scan supported package barcodes to fill in available product details automatically. STAY ON SCHEDULE Create recurring reminders and receive timely notifications through the native app. STAY CONNECTED Receive messages and encouragement from the coach supporting your program, all in one inbox. DESIGNED FOR MOBILE Thumb-friendly controls and a focused daily layout make tracking quick and approachable. Metabolic Reset Tracker currently supports participants and coaches located in the United States. Metabolic Reset Tracker supports wellness tracking and coaching. It is not intended to diagnose, treat, cure, or prevent any medical condition. Always consult a qualified healthcare professional regarding medical decisions.