Fysio vs SchemaBuddy

Elevate your fitness routine with the app! It's your all-in-one solution to easily monitor your workouts, track progress, and achieve your fitness goals with engaging insights and motivation. The app offers an array of features, including: Workout Tracking Seamlessly capture all your workout data from gym equipment or manually enter it for a complete record. Training Plans Optimize your workouts with personalized plans provided by your fitness facility or trainer. Activity Levels Stay motivated with encouraging milestones as you progress to higher levels. Fun Challenges Challenge yourself with time-based activities that reward you with kudos, activity points, and prizes. Schedules Manage and book classes with ease to keep yourself on track. And much more! The app integrates with HealthKit to help you save your workouts and contribute to your fitness goals and challenges. Have a comment or question about the app? Email our team directly at digitalsupport@egym.com.

Do you keep running into the same patterns? SchemaBuddy helps you understand why and what you can do differently. This app was developed to support schema therapy and helps you gain insight into your schemas, modes, and coping styles. With SchemaBuddy you can: –Recognize and track your mood and modes –Gain insight into your patterns –Practice healthier ways of dealing with emotions Use the app during or outside of therapy, at moments when you get stuck or react automatically. Work step by step towards more self-insight, control, and resilience.