SelfCare vs Nutrient Nudge

Get a daily affirmation at a time you choose. SelfCare: Daily Affirmations is made by Self-Care Shower, with reminders and a widget to keep your words nearby. Enter your goal and save your first personal affirmation. Continue free with the shared daily collection, or choose a paid plan for a full collection personalized to your monthly goal. Keep your favorites for later. - Daily reminders at your selected time - Home Screen and Lock Screen widgets - Favorites to revisit the words you want to keep - A shared free collection or goal-personalized affirmations with a paid plan Paid access is available through monthly and annual subscriptions or a lifetime purchase. Subscriptions renew automatically unless canceled through your App Store account before renewal. You can manage or cancel subscriptions in your Apple account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Nutrient Nudge is your intelligent nutrition companion designed to help you track smarter, feel better, and live longer. Go beyond calories with a simple but powerful nutrient score that shows exactly where your intake is too low or too high, helping you stay aligned with your fitness and health goals. Easily log food by creating frequently eaten meals, plan what you’ll eat tomorrow to stay consistent, and view your 7-day nutrient trends to understand how your habits are really adding up. With a built-in AI nutrition coach, Nutrient Nudge provides personalised guidance to optimise your calories, macros, and micronutrients—so you’re not just eating, you’re fuelling your body with purpose. Learn how your nutrient intake directly impacts your sleep, recovery, skin, immune system, and hormone health, and build a deeper understanding of what your body needs to perform at its best. Whether you want to improve your energy, enhance your physique, or invest in long-term longevity, Nutrient Nudge gives you the clarity, structure, and insights to stay on track and take control of your health every day.