MAD Training App vs BIONIC EMS TRAINING

The MAD Training App provides you with a wide selection of Health, Fitness and Sports Performance Programs. With everything from home body weight workouts to injury reduction programs, speed training, sports preparation and healthy aging, the MAD Training App has been designed by Leading Coaches and World Class Wellness experts with your health and performance in mind. ‌ Easily find the perfect workout for optimising your health and performance. Flexibility: Essential Mobility and Flexibility Schemes to enhance your Movement Capacity. Strength and Power: Sports Preparation and Healthy Aging plans to optimise your function, whatever your endeavor. Injury Reduction: Focused Workouts for optimising joint and muscle health. Running: Speed and Agility, Endurance and Sports Conditioning Training. All Ages and Populations: Youth, General Population, Over 55's and Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. and much more… Athletes. Training for all levels. ‌Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. The MAD Training APP is here to help you achieve your best - download today.

PLEASE NOTE: YOU NEED A BIONIC ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let BIONIC help you along the way. Introducing BIONIC, most comprehensive fitness platform with: • Check class schedules and opening hours • Track your daily fitness activities • Track your weight and other body metrics • Over 2000+ exercises and activities • Clear 3D exercise demonstrations • Preset workouts and the option to create your own • Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.