Team vs Vanta Training

It has a function to share workout results, weight transitions, and comments within the team. It is an application that can promote healthy body building as a team. [Workout/weight/comment sharing function] - View members' posts in timeline format. - There are two types of timelines: "Team" and "Public". - Your public timeline will also show posts from people outside your team. - Users can choose whether or not to display their posts on public timelines.

Your training Progress, All in One Place. Start your day with the Home Dashboard, your command center for training: - See today’s workout and jump in instantly - View your weekly training vs. rest schedule - Log meals and track daily calories, macros, and water intake - Record your weight and monitor trends over time - Everything you add automatically updates your daily and weekly summaries—no extra work required. Track What Matters The Metrics tab gives you clear visuals to follow your improvement across nutrition and performance: - Calories, macros, and hydration history - Weight tracking and progress toward your goals - Personal bests for sport and strength - Records of total sessions, total rest days, and more - Full exercise categories with detailed info and history Plan Your Week Like an Athlete Take control of your training with the Plan tab: - Organize your weekly schedule with drag-and-drop ease - Add or remove exercises for any day - Build consistent habits and structure your sessions for maximum progress Your Profile, Your Way Customize your experience: - Set your goal and starting weight - Customize your unit system (kg, lbs, etc.) Designed for Focus - Vanta features a minimalist dark-mode UI with green accents for clarity, speed, and zero distractions. A simple bottom nav keeps everything just one tap away.