FMF Coaching vs BILT By Lauren
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FMF Coaching
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THE OFFICIAL FMF COACHING APP. EXCLUSIVE TO FMF MEMBERS. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
BILT By Lauren
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BILT - Helping busy women transform their body in 90 days without restrictive dieting. Personalised online coaching for busy women who want to lose body fat, build strength, grow their glutes and feel confident in their body, without giving up the foods and lifestyle they enjoy. No extreme diets. No endless cardio. No starting over every Monday. Inside the BILT app, you’ll get: • Personalised training plans • Flexible nutrition guidance & meal plans • Daily movement and cardio targets • Weekly check-ins & progress tracking • Ongoing coaching support & accountability • Education to help you understand what actually works * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
FMF Coaching and BILT By Lauren are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. FMF Coaching sells 1 in-app purchase, starting at $200.00 per month and BILT By Lauren sells 1 in-app purchase, starting at $99.99 per month. Whichever you choose, the download price is not the number that matters.
FMF Coaching ships an update monthly, BILT By Lauren every 3 weeks. Both last shipped on November 7, 2026.
| Parameter | FMF Coaching | BILT By Lauren |
|---|---|---|
| Price | Free | Free |
| Update frequency | Monthly | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 46 MB | 50 MB |
| Age rating | 17+ | 17+ |
| Developer | fmf coaching LTD | LAUREN NICHOLE WATSON |
In-app purchases
FMF Coaching
- Coaching$200.001 Month
BILT By Lauren
- Standard Coaching$99.991 Month
Questions
Is FMF Coaching free?
Is BILT By Lauren free?
Do FMF Coaching or BILT By Lauren have ads?
Which is updated more often, FMF Coaching or BILT By Lauren?
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