Interval Timer One vs Simple HIIT

Simplify your fitness routine with user-friendly interval timer app. This app skips the confusion and complex settings. Effortlessly set your desired workout duration and start your session hassle-free. Key features of our app include: * Intuitive scrolling and selection options for warm-up, work, rest, and set duration. Customize your intervals to suit your specific workout needs. * Pause and resume functionality allows you to take breaks and maintain control over your interval training, providing flexibility during your sessions. * Easily adjust the timer forward or backward as needed, ensuring a seamless flow without interruptions. * Even if your app gets interrupted during your interval workout, our timer will continue running, allowing you to stay focused. * Enjoy uninterrupted music while working out. Our app ensures that your music plays without disruptions, keeping you motivated throughout your sessions. This app is designed to provide a focused and efficient experience, solely dedicated to serving as an interval timer. It does not attempt to be a dietary planner, workout calendar, workout routine manager, or include any other non-essential features. By eliminating unnecessary complexities, our app ensures a streamlined and hassle-free interval timer experience for your fitness sessions. Discover the simplicity and efficiency of interval training with our app. Take control of your workouts, minimize distractions, and make the most of your training time.

***Free and reliable. Perfect for use at home, at the track, or in the gym. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether you into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA, or HIT, this interval timer will prove to be an invaluable asset to you.  Running foreground, background or with device locked, this reliable app allows you to specify an overall time as well as program High/Low-intensity interval and rest time between sets.  Key Features: - Customizable sets, high/low-intensity interval and rest for your own need - Continue to run even when the screen is locked - Post your workout to Facebook or Twitter - Save settings as templates  Customizable Features: - Number of Sets - Countdown Timer - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto-Lock - Vibrate - Pause during Rest  Terms of Use: https://www.iubenda.com/terms-and-conditions/18915396 Privacy Policy: https://www.iubenda.com/privacy-policy/18915396