Rise Performance Training vs TrueTest HRT

With the Rise Performance Training App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Your health, finally decoded. True Test puts your hormone-optimization journey in your pocket, so you stay connected to your care between clinic visits. WHAT YOU CAN DO - See your lab results in plain language, with healthy-range context instead of raw numbers - Track your body composition over time with scan history: muscle, fat, and segmental breakdowns - Keep your current medications and protocol in one place - Book, reschedule, and check in for appointments - Understand what your markers mean with personalized health insights BUILT FOR YOUR JOURNEY Whether you are on hormone replacement therapy, testosterone therapy, medical weight loss, or a performance-optimization protocol, True Test helps you stay consistent and see your progress, so you can feel your best, lead better, and live better. PRIVATE AND SECURE Your health data is encrypted on your device and protected in transit. You are always in control: view your information offline, and delete your account anytime from within the app. True Test connects with your clinic's systems to keep your labs, scans, and appointments up to date, so the picture you see is the real one. True Test is a companion to the care provided by your clinic and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your provider with questions about your health.