About
Access personalized workout programs, track your fitness progress, nutrition, and lifestyle habits with your coach. Stay motivated with digital communities and milestone badges.
What's New in Rise Performance Training
7.203.0
September 21, 2025
Bug fixes and performance updates.
FAQ
What devices does Rise Performance Training support?
Rise Performance Training is available on Apple Watch, iPhone, iPad, and iPod. It integrates with Apple Health and other popular wearable devices and apps like Garmin, Fitbit, MyFitnessPal, and Withings.
How does Rise Performance Training help users track progress?
Users can track workouts, meals, daily habits, and body measurements. The app also allows for progress photos and provides milestone badges for achievements and habit streaks.
Can I communicate with my coach through Rise Performance Training?
Yes, the app allows you to message your coach in real-time. This feature facilitates direct communication for guidance and support.
Does Rise Performance Training have ads?
No, Rise Performance Training does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience.
What is the age rating for Rise Performance Training?
Rise Performance Training has an age rating of 4+. This indicates it is suitable for a wide range of users.
How often is Rise Performance Training updated?
The latest version of Rise Performance Training is 7.203.0, and it was last updated on September 21, 2025. This suggests frequent updates to improve the app.
What are the benefits of joining digital communities in Rise Performance Training?
Digital communities allow users to connect with others who have similar health goals. This feature aims to provide motivation and a sense of belonging.
Is Rise Performance Training free to download and use?
Yes, Rise Performance Training is free to download and use. There are no in-app purchases or subscription fees mentioned.
