Comparison

TrueCoach vs Rise Performance Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

TrueCoach

This platform empowers fitness coaches to streamline client management and deliver personalized training. It offers tools for creating custom workouts, tracking progress, and direct client communication, allowing trainers to focus on coaching.

Highlights
  • Custom workout builder
  • Exercise video library
  • Client messaging
  • Workout scheduling and tracking
  • Progress metric monitoring
  • Nutrition logging
Features
Read full description

TrueCoach is the number one platform for coaches and trainers who want to manage more clients with less admin work. Our easy to use workout builder features a 900+ video exercise library, plus the ability to upload your own videos or even migrate them over from YouTube or Instagram directly. We want to help eliminate accountability issues which is why we built a robust internal messaging function so you can connect and engage with all of your clients on one platform. Spend more time doubling down on what you enjoy and that's engaging with clients, tracking and measuring their data, and delivering the highest level coaching experience possible. A TrueCoach account is required. If you are downloading this app, you are a client of a trainer who has chosen to level up and subscribe to the best-personalized coaching app on the market. • Coaches can easily program custom workouts and rest days for their clients • Clients can see their workout schedule, and coaches can track completed and missed workouts • Demo video library to demonstrate proper form, or upload a custom demo video • Clients can message coaches, and leave their own custom photos and videos for analysis • Keep track of key metrics so you can monitor progress • Log your nutrition info Ditch the clunky emails, spreadsheets, and text messages and start getting real results with TrueCoach today.

About

Rise Performance Training

Access personalized workout programs, track your fitness progress, nutrition, and lifestyle habits with your coach. Stay motivated with digital communities and milestone badges.

Highlights
  • Access training plans
  • Track workouts and meals
  • Monitor lifestyle habits
  • Set and track goals
  • Message your coach
  • Join digital communities
  • Track body measurements
Features
Read full description

With the Rise Performance Training App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Screenshots

TrueCoach4 screens
Rise Performance Training4 screens

Verdict

The call

The clearest difference is ratings volume: TrueCoach at 35K against Rise Performance Training's 11. On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for TrueCoach against 5.0 for Rise Performance Training. That said, the two scores are not equally well evidenced: TrueCoach has 35K ratings behind it against 11, so its average is the more settled of the two.

UpkeepUpdate frequency

TrueCoach ships an update every 3 weeks, Rise Performance Training every 5 weeks. The most recent releases landed on September 25, 2026 and September 19, 2026 respectively.

Scorecard1 real difference · 9 level
TrueCoach versus Rise Performance Training: the parameters behind the verdict, then further details
ParameterTrueCoachRise Performance Training
PriceFreeFree
Rating4.9 (35K ratings)5.0 (11 ratings) — better
Positive reviews41.3% of reviews—
Number of ratings35K — better11
Update frequencyEvery 3 weeks — betterEvery 5 weeks
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS15.0 — better15.5
Further details — not scored
Size111 MB174 MB
Age rating12+4+
DeveloperTrueCoach, Inc.Rise Performance Anna LLC

Customer experience

TrueCoach

All ratings35,379 ratings
Positive97.0%
Neutral1.4%
Negative1.6%
Written reviews509 reviews
Positive41.3%
Neutral15.7%
Negative43.0%

Rise Performance Training

All ratings11 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

TrueCoach

Reported bugs

4 issues
  • Videos not uploading properly
  • Workout data not saving
  • Frequent app crashes and freezes
  • Scrolling and navigation issues

Requested features

4 requests
  • Integration with Apple Health/Watch
  • Ability to edit/rearrange workouts
  • Better workout tracking and data visualization
  • Improved video upload functionality

Rise Performance Training

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

TrueCoach

No in-app purchases

None

Rise Performance Training

No in-app purchases

Questions

Is TrueCoach free?
TrueCoach is free to download, with no in-app purchases.
Is Rise Performance Training free?
Rise Performance Training is free to download, with no in-app purchases.
Which has better reviews, TrueCoach or Rise Performance Training?
Rise Performance Training is rated higher. TrueCoach averages 4.9 out of 5 from 35K ratings, while Rise Performance Training averages 5.0 from 11 ratings.
Do TrueCoach or Rise Performance Training have ads?
Neither TrueCoach nor Rise Performance Training shows ads.
Which is updated more often, TrueCoach or Rise Performance Training?
TrueCoach ships an update every 3 weeks, and Rise Performance Training every 5 weeks. Most recently, TrueCoach was updated on September 25, 2026 and Rise Performance Training on September 19, 2026.

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