Soar With EFT Tapping App vs SHIFT
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Soar With EFT Tapping App
This self-help tool offers over 160 guided EFT tapping sessions and videos to reduce stress, anxiety, and pain. It helps release fears, break limiting beliefs, and improve emotional and physical well-being. Track progress, set goals, and journal insights on your healing journey.
- 160+ guided EFT tapping sessions
- Stress, anxiety, and pain reduction
- Release fears and limiting beliefs
- Progress tracking
- Goal setting
- Personal journal
- Monthly updates
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Achieve stress relief, personal growth, emotional healing, and overall well-being with this powerful self-help tool. Access 160+ EFT tapping sessions and videos designed to help you release fears, break limiting beliefs, and let go of discouraging symptoms—so you can become the best version of yourself. Whether you are struggling with anxiety, insomnia, stress, depression, or other concerns, our tapping sessions have guidance for you. Over 100 peer-reviewed studies show that Emotional Freedom Techniques (also known as EFT tapping) can improve brain activity by lowering heart rate and blood pressure. The key to EFT’s power is focusing on uncomfortable thoughts or emotions while using verbal cues to release them. Unaddressed emotions can lead to physical issues, as 90% of doctors agree that stress, often caused by unexpressed emotions and fears, contributes significantly to inflammation and disease. EFT tapping has been shown to reduce stress and promote relaxation, improving both emotional and physical health. With hundreds of thousands of success stories, EFT Tapping just might be the most powerful self-help tool available today for elevating health, happiness, stress management, and feelings of fulfillment. Soar with EFT Tapping App – Features Guided Tapping Sessions: Access free, easy EFT sessions to reduce your emotional state and improve your mind-body connection. Progress Tracking: Track improvements and monitor your emotional evolution. Goal Setting: Set personal growth goals to stay focused on your healing journey. Personal Journal: Record insights and breakthroughs after each session. Save Favorites: Bookmark your top sessions for quick access. Quick Boosts: Use short sessions for an instant emotional reset. Soar With EFT Tapping App – Testimonials: “This app has made my everyday life easier! It has taught me and it guides me in a simple way to set a healthy space for my day. Also works wonders to help me clear my head and move through difficult times. I recommend Tapping for everyone!!!”- Lefty’s “I love that this tapping app covers so many different topics. It’s so easy to find videos that are relevant and help me work through various issues as they come up!”- Jthealth Subscription Pricing and Terms: Soar With EFT Tapping is free to download and use, with optional monthly and yearly subscription packages available. Free Access- With free access, you'll enjoy all features and 5 guided tapping sessions designed to help you with a variety of life challenges. Categories include: Relationships Fears & Phobias Body Image Sleep Business & Wealth Emotional Healing & Support Meditation Many More! Premium Access- Unlocks 125+ additional tapping sessions, giving you a deeper and broader range of tools to support your ongoing growth and transformation, with new sessions added regularly to ensure that you always have fresh content to support your journey. Note: Prices may vary by country and are subject to change. They are clearly displayed in the app. Payment is charged to your iTunes account upon purchase. Subscriptions auto-renew unless canceled 24 hours before the current period ends. Renewal charges will occur within 24 hours of the current period's end. You can continue using the app for free if you choose not to purchase a subscription. Medical Disclaimer EFT Tapping is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you've read or heard on this application. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. Download the FREE app now! Terms of Use: https://soarwithtapping.com/terms-and-conditions/ Privacy Policy: https://soarwithtapping.com/privacy-policy/
SHIFT
This app offers guided EFT tapping sessions to manage stress, overthinking, and low energy. Choose sessions based on your current feeling and follow audio and visual cues for quick emotional resets throughout your day.
- Guided EFT tapping sessions
- Sessions categorized by feeling, focus, time, style, and voice
- Clear tapping-point visuals
- Optional background music
- Save favorite sessions
- Track practice and activity
- Onboarding for learning tapping points
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Less stress. More you. SHIFT makes EFT tapping simple and accessible for moments of stress, anxiety, racing thoughts, tension, or everyday overwhelm. Choose how you’re feeling, find a session that fits the moment, and follow calming audio with clear visual guidance through each tapping point. No tapping experience required. FEEL BETTER RIGHT FROM YOUR HOME SCREEN Add the SHIFT widget for quick access whenever you need a reset. Choose a full guided session or try a Quick Shift—a short, one-round tapping experience for moments when you only have a few minutes. WHY SHIFT • Guided EFT tapping and affirmations • Quick Shifts for fast resets • Sessions for stress, sleep, confidence, focus, and motivation • Clear visual guidance for every tapping point • Multiple guided voices and optional background music • Filters to help you quickly find the right session • Favorites, practice history, and progress tracking • Beginner-friendly tapping-point guidance HOW IT WORKS 1. Choose what you’re feeling or want to shift. 2. Pick a session that fits your time and focus. 3. Follow the guided audio, words, and tapping-point visuals. Whether you’re starting your day, preparing for a difficult moment, rebuilding confidence, or winding down for sleep, SHIFT gives you a practical reset you can use whenever you need it. SHIFT is designed for everyday wellness and self-guided emotional resets. It is not medical care, therapy, or emergency support.
Screenshots
Verdict
The clearest difference is in-app purchases: SHIFT at none against Soar With EFT Tapping App's 4. SHIFT also leads on review sentiment (100% vs 77%) and rating (5.0 vs 4.7). Soar With EFT Tapping App's advantage is ratings volume (30 vs 10). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Soar With EFT Tapping App sells 4 in-app purchases, starting at $9.99 per month. SHIFT asks for nothing beyond the download.
SHIFT holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 30 and 10 respectively. Written reviews point the same way: 77% of Soar With EFT Tapping App's written reviews are positive against 100% of SHIFT's.
Soar With EFT Tapping App ships an update every 3 weeks, SHIFT weekly. Both last shipped on October 15, 2026.
| Parameter | Soar With EFT Tapping App | SHIFT |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (30 ratings) | 5.0 (10 ratings) — better |
| Positive reviews | 76.9% of reviews | 100.0% of reviews — better |
| Number of ratings | 30 — better | 10 |
| Update frequency | Every 3 weeks | Weekly — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | Free — better |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 194 MB | 623 MB |
| Age rating | 4+ | 4+ |
| Developer | Soar with Tapping LLC | Zaylin Tsakiris |
Customer experience
Soar With EFT Tapping App
SHIFT
In-app purchases
Soar With EFT Tapping App
- Monthly Subscription14 Days trial$9.991 Month
- 3 Months Subscription$14.993 Months
- 3 Months Subscription14 Days trial$24.993 Months
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- Yearly Subscription14 Days trial$88.991 Year
SHIFT
No in-app purchases







