Squats 200 vs HIIT Interval Timer

200 squats in a row. That is the whole idea. Open the app, do the sets it gives you, and it adds a few reps at a time until you get there. Every rep counted, every session saved. WHAT YOU GET • A clear weekly plan: just open the app and do today's sets • Easy rep counting: just tap once per rep • A rest timer between sets so you always know when to go again • Build a weekly streak and watch it grow • Earn badges and climb training levels as you get stronger • This week's progress chart and your full session history • Syncs your workouts to Apple Health • Home Screen widgets and Live Activities • The full multi-week plan, all the way to 200 squats • Hands-free counting: just count out loud • Month, year and all-time stats NO GYM. NO GEAR. Train anywhere with just your bodyweight. A few minutes a day is all it takes. START TODAY Do your first session in minutes and let the plan handle the rest. 3 FREE WORKOUTS, THEN PRO Your first three workouts are free, with everything unlocked. After that, Pro keeps the plan going. Pro is a one-time purchase, yours forever. It is not a subscription. A separate one-time purchase unlocks Pro in all four workout apps at once: push-ups, sit-ups, pull-ups and squats. The price is shown in the app before you buy, and payment is charged to your Apple Account when you confirm the purchase. Already have a Pro subscription? It keeps working and renews automatically unless you cancel it at least 24 hours before the end of the current period. Your account is charged for the renewal within 24 hours before the period ends. You can manage or cancel it at any time in your Apple Account settings. Privacy Policy: https://ludyem.dev/workouts/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Supplemental app terms: https://ludyem.dev/workouts/terms

Build a workout, start the timer, and stay focused through every work and rest interval. HIIT Interval Timer gives you a clear countdown and round progress for interval training at home or in the gym. Choose a built-in Tabata or HIIT preset, or set your own work time, rest time, and rounds. • Tabata, Standard HIIT, and Intense HIIT presets • Create and save custom workout presets • Set work, rest, and round counts • Audio cues help you follow each interval • Simple play and pause controls Use it for HIIT, Tabata, EMOM, circuit training, boxing rounds, and other interval workouts. Set up your timer and focus on the next round.