IntHea vs Fasta Fiesta

"Inthea accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy. THE INTHEA APP • Intermittent fasting for beginners and experienced fasters • A personalized fasting plan from the Inthea Coach every week • Tailored to your goals and progress • Daily coaching for motivation, knowledge and tips • 100+ recipes - developed for your fasting success • Know what you're eating - with our food facts • Weight tracker and body measurements • Drink enough water with the water tracker • Weekly challenges for better health and more physical activity FREE FEATURES • More than 10 fasting plans like 16-8 or 5-2 • Fasting timer including reminders • Track your weight and body measurements • Fasting stages: See what's happening in your body while fasting • Water tracker • Knowledge pool for intermittent fasting You may purchase an auto-renewing subscription through an In-App Purchase. • Auto-renewable subscription • 1 month ($9.99), 1 year ($50.9) durations and lifetime ($100) • Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period. • Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase Privacy policy: https://inthea.info/landing/policy.html Term of service: https://inthea.info/landing/term.html

IS IT EFFECTIVE? It’s proven that intermittent fasting leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat. IS IT SAFE? Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting, which can result in health problems, such as diabetes. When you fast, you just take a break from eating, it takes some of the load off your liver. We recommend that consult doctor before start fasting! CAN I USE FASTA FIESTA? With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. If you are under 18 years old, pregnant or breastfeeding, have health issues or are underweight, please ask your doctor for advice before fasting. WHY INTERMITTENT FASTING? √ Burn your body fat reserves √ Start the process of regeneration and detox during fasting √ Slow down the aging process √ Benefit for controlling blood sugar √ Reduce inflammation √ Prevent numerous diseases, such as heart diseases and diabetes √ Boost your growth hormone and increase metabolism √ Make you feel healthier and more active √ Improve your body and brain function √ The most natural way to lose weight and keep fit √ Lose weight without diet and exercise FEATURES OF FASTA FIESTA √ Various intermittent fasting plans √ For both beginner and experienced √ One tap to start/end √ Customize fasting plan √ Adjust fasting/eating period √ Set notifications for fasting √ Smart fasting tracker √ Fasting timer √ Check fasting status