Comparison

Ninja Intermittent Fasting vs IntHea

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Ninja Intermittent Fasting

This app helps users track intermittent fasting for weight loss and improved health. It offers various fasting plans, a timer, and guidance for beginners and advanced users. It supports integration with other nutrition plans and aims to promote fat burning and detoxification.

Highlights
  • Fasting timer and tracker
  • Variety of fasting plans
  • Suitable for all levels
  • Supports keto, low-carb diets
  • Promotes fat burning
  • Detoxification benefits
Features
Read full description

Ninja Intermittent Fasting: Your Ultimate Fasting Tracker for Weight Loss Embark on a transformative weight loss journey with Ninja Intermittent Fasting, the top-rated fasting tracker app designed to help you achieve your health goals. Whether you follow a keto, calorie counting, or low-carb approach, our powerful intermittent fasting app is here to support you every step of the way! Fasting Timer and Tracker: Stay on track with your fasting schedule using our intuitive fasting timer and tracker. Choose Your Ideal Fasting Plan: Select from a variety of fasting plans that suit your lifestyle and preferences. Perfect for Beginners and Advanced Users: Whether you’re new to intermittent fasting or an experienced practitioner, our app caters to users of all levels. No More Yo-Yo Dieting: Say goodbye to fad diets and embrace a sustainable fasting plan for lasting results. 100% Free with Zero Ads: Start your intermittent fasting journey today without any cost or annoying advertisements. The Ninja Intermittent Fasting app harnesses the power of one of the most ancient eating patterns known to mankind, made popular by renowned celebrities like Beyoncé and Hugh Jackman. Discover the numerous benefits of the intermittent fasting diet with our easy-to-follow and effective weight-loss method. Supercharge Your Health with Ninja Intermittent Fasting: Achieve Your Health Goals: Use the power of intermittent fasting to reach your desired body type and overall well-being. Burn Fat and Build Muscle: Experience simultaneous fat loss and muscle gain as you progress on your health journey. Combine with Nutrition Plans: Seamlessly integrate intermittent fasting with other nutrition plans, including Keto, Paleo, and Low Carb diets. Unlock Your Body’s Strength: Tap into your body’s incredible immune system and self-healing mechanisms. Detoxify Your Body: Experience the regenerative effects of fasting, helping your body eliminate toxins and promote cell regeneration. Anti-Aging and Quality of Life: Enhance your longevity and improve your quality of life through the anti-aging benefits of fasting. Alleviate Allergies and Inflammations: Many users have reported a decrease in allergies and inflammations through intermittent fasting. Improve Your Skin: Rejuvenate your skin and achieve a radiant complexion with the transformative power of fasting. Join thousands of satisfied users who have embraced the Ninja Intermittent Fasting lifestyle. Our app offers popular fasting protocols such as the 16-hour fast (16:8) and the circadian rhythm fasting method. Additionally, you’ll find other widely used plans such as 18:6, 20:4, 14:10, and OMAD (one meal a day). Download Ninja Intermittent Fasting, the ultimate fasting tracker app, and kickstart your weight loss journey today! Terms of use : https://intuitive.studio/minimalist/terms/ Terms of Use (EULA) : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

IntHea

Features
Read full description

"Inthea accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy. THE INTHEA APP • Intermittent fasting for beginners and experienced fasters • A personalized fasting plan from the Inthea Coach every week • Tailored to your goals and progress • Daily coaching for motivation, knowledge and tips • 100+ recipes - developed for your fasting success • Know what you're eating - with our food facts • Weight tracker and body measurements • Drink enough water with the water tracker • Weekly challenges for better health and more physical activity FREE FEATURES • More than 10 fasting plans like 16-8 or 5-2 • Fasting timer including reminders • Track your weight and body measurements • Fasting stages: See what's happening in your body while fasting • Water tracker • Knowledge pool for intermittent fasting You may purchase an auto-renewing subscription through an In-App Purchase. • Auto-renewable subscription • 1 month ($9.99), 1 year ($50.9) durations and lifetime ($100) • Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period. • Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase Privacy policy: https://inthea.info/landing/policy.html Term of service: https://inthea.info/landing/term.html

Screenshots

Ninja Intermittent Fasting4 screens
IntHea4 screens

Verdict

The call

The clearest difference is in-app purchases: IntHea at none against Ninja Intermittent Fasting's 1. IntHea also leads on ads (none vs shown) and update cadence (every 10 days vs every 12 months). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Ninja Intermittent Fasting sells 1 in-app purchase, starting at $2.00 per month. IntHea asks for nothing beyond the download.

UpkeepUpdate frequency

Ninja Intermittent Fasting ships an update every 12 months, IntHea every 10 days. The most recent releases landed on October 2, 2026 and October 18, 2026 respectively.

Scorecard3 real differences · 7 level
Ninja Intermittent Fasting versus IntHea: the parameters behind the verdict, then further details
ParameterNinja Intermittent FastingIntHea
PriceFreeFree
Rating4.0 (4 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings4 — better—
Update frequencyEvery 12 monthsEvery 10 days — better
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS12.012.0
Further details — not scored
Size38 MB56 MB
Age rating17+12+
DeveloperDenis VithaniVan Tri Truong

In-app purchases

1 purchases

Ninja Intermittent Fasting

Subscriptions1
  • Access Premium Plan$2.001 Month
None

IntHea

No in-app purchases

Questions

Is Ninja Intermittent Fasting free?
Ninja Intermittent Fasting is free to download, with in-app purchases available.
Is IntHea free?
IntHea is free to download, with no in-app purchases.
Do Ninja Intermittent Fasting or IntHea have ads?
Ninja Intermittent Fasting shows ads; IntHea does not.
Which is updated more often, Ninja Intermittent Fasting or IntHea?
Ninja Intermittent Fasting ships an update every 12 months, and IntHea every 10 days. Most recently, Ninja Intermittent Fasting was updated on October 2, 2026 and IntHea on October 18, 2026.

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