IntHea vs FastTrak

"Inthea accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy. THE INTHEA APP • Intermittent fasting for beginners and experienced fasters • A personalized fasting plan from the Inthea Coach every week • Tailored to your goals and progress • Daily coaching for motivation, knowledge and tips • 100+ recipes - developed for your fasting success • Know what you're eating - with our food facts • Weight tracker and body measurements • Drink enough water with the water tracker • Weekly challenges for better health and more physical activity FREE FEATURES • More than 10 fasting plans like 16-8 or 5-2 • Fasting timer including reminders • Track your weight and body measurements • Fasting stages: See what's happening in your body while fasting • Water tracker • Knowledge pool for intermittent fasting You may purchase an auto-renewing subscription through an In-App Purchase. • Auto-renewable subscription • 1 month ($9.99), 1 year ($50.9) durations and lifetime ($100) • Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period. • Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase Privacy policy: https://inthea.info/landing/policy.html Term of service: https://inthea.info/landing/term.html

FastTrak is the fasting companion for people who want more than a countdown timer. Start a fast in one tap and follow your progress with live, personalized fasting insights, weight tracking, widgets, and powerful analytics. FastTrak is built for iPhone, integrates with Apple Health, and is designed with privacy in mind. FASTING TIMER - Start a fast in one tap with a beautiful progress ring - Supports 16:8, 18:6, 20:4, OMAD, and custom fasting windows - Edit your start time or goal duration at any time - Weekly ring view shows your last 7 days at a glance LIVE FASTING INSIGHTS - Estimated fat use - Estimated calories used - Estimated glycogen remaining - Money saved based on your grocery cost - Steps taken while fasting - Weight trend over the past week Every estimate is clearly labeled and includes an explanation of how it is calculated. WEIGHT TRACKING - Log weight manually or import from Apple Health - Set a goal weight and see it on your chart - View progress by week, month, or year - Schedule weigh-in reminders on the days you choose APPLE HEALTH INTEGRATION - Reads steps, active energy, body mass, height, date of birth, and biological sex - Uses Mifflin-St Jeor BMR for personalized energy estimates - Syncs weight entries with Apple Health - Keeps your health data on your device WIDGETS FOR HOME & LOCK SCREEN - Progress ring widget for small, medium, circular, rectangular, and inline sizes - Live updates while you are fasting - Activity heatmap widget showing weeks of fasting history (Plus) ANALYTICS WITH FASTTRAK PLUS - 52-week fasting activity heatmap - Weight vs. fasting correlation chart - Weekly fasting hours over 12 weeks - Average fasting duration trend - Cumulative estimated fat use and money saved - Fasting pattern distribution by start and end time - Full fast history DESIGNED FOR PRIVACY FastTrak keeps your fasting history and health data on your iPhone. There are no accounts, no social features, no ads, and no server required to use the app. FastTrak provides wellness estimates only and is not medical advice. Privacy Policy: https://www.bluebry.com/fasttrak/privacy Terms of Use: https://www.bluebry.com/fasttrak/terms