Comparison

Empty vs IntHea

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Empty

This app helps users achieve weight loss goals and improve metabolic health through intermittent fasting. It offers personalized fasting plans, progress tracking, and educational content to support a healthy lifestyle.

Highlights
  • Fasting timer with progress monitoring
  • Customizable fasting plans
  • Weight and water intake tracking
  • Body status and metabolic insights
  • Daily educational content
  • Health app integration
Features
Read full description

Empty - intermittent fasting app is a unique fasting app tailored to meet your weight loss goals. Unlock the power of intermittent fasting as it aids your weight loss journey and improves your overall metabolic health. Our intermittent fasting app will walk you through your weight loss and fitness goals seamlessly, help you regulate your hormones, and enjoy all the many health benefits intermittent fasting offers without hassles. There's no time like the present to get the banging body you've always dreamed about. Don't waste any more time. Download the Empty intermittent fasting app today to start a safe, easy, sustainable weight loss journey. EMPTY - YOUR PROFESSIONAL FASTING ASSISTANT New to intermittent fasting? Many people worldwide are already taking advantage of this easy yet effective weight-loss hack. It would be best if you did too. Let us help you realize the potential of intermittent fasting and how it can help you maintain a healthy lifestyle. The app is perfect for you if you have a problem controlling your eating habits. You will also find educational and motivational content to help you keep your body and mind in great shape. FEATURES: Fasting timer Want to monitor your fasting intervals? Empty has a fasting timer, and all you have to do is switch it on! You could see what stage of fasting or eating you're currently at and thereby optimize your results. Stay on track with our helpful tips and timely reminders. Fasting plans Choose from several options according to what's right for you. The app has protocols for beginners, intermediaries, and experts, and they all work perfectly with whatever diet you're on, be it keto, paleo, gluten-free diet, etc. Weight Tracker Track your weight as you use the app. You can watch your weight drop on the graphs as you progress on your fasting journey. Water tracker Stay hydrated! Water is essential for good health. Are you getting enough? The app will ensure you do just that, with a feature that calculates your daily water requirements and a reminder to help you stay on track. Body status Know your body. Our app tracks key metrics about the changes that occur in your body as you fast, such as rate of metabolism, ketosis, blood sugar level, etcetera. Statistics Follow the changes that occur in your body and track them. Use the statistic feature to monitor your fasting progress, water intake, the number of steps taken, and weight. Insights Find answers to your many questions through the insights feature of our app. You also get to learn something new about intermittent fasting every day. Health App Integration Sync your data from your Apple Health kit, and your data is automatically uploaded. Hence, saving you the stress of doing it yourself. SUBSCRIPTION INFO: You can download the app for free. Further use requires a subscription. - When opting for a subscription, you pay the fixed price for your country, which is displayed in the app. - Payment will be charged to your iTunes Account upon confirmation of purchase. - Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. - Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period. - You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase. - When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded. For more information, see our: Privacy Policy: https://www.mgp.lv/app/empty/pp.html Terms of Use: https://www.mgp.lv/app/empty/tc.html

About

IntHea

Features
Read full description

"Inthea accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy. THE INTHEA APP • Intermittent fasting for beginners and experienced fasters • A personalized fasting plan from the Inthea Coach every week • Tailored to your goals and progress • Daily coaching for motivation, knowledge and tips • 100+ recipes - developed for your fasting success • Know what you're eating - with our food facts • Weight tracker and body measurements • Drink enough water with the water tracker • Weekly challenges for better health and more physical activity FREE FEATURES • More than 10 fasting plans like 16-8 or 5-2 • Fasting timer including reminders • Track your weight and body measurements • Fasting stages: See what's happening in your body while fasting • Water tracker • Knowledge pool for intermittent fasting You may purchase an auto-renewing subscription through an In-App Purchase. • Auto-renewable subscription • 1 month ($9.99), 1 year ($50.9) durations and lifetime ($100) • Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period. • Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase Privacy policy: https://inthea.info/landing/policy.html Term of service: https://inthea.info/landing/term.html

Screenshots

Empty4 screens
IntHea4 screens

Verdict

The call

The clearest difference is in-app purchases: IntHea at none against Empty's 3. IntHea also leads on ads (none vs shown) and iOS requirement (12.0 vs 15.2). On price, update cadence and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Empty sells 3 in-app purchases, starting at $19.99 per month. IntHea asks for nothing beyond the download.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 10 days. The most recent releases landed on August 14, 2026 and September 14, 2026 respectively.

Scorecard3 real differences · 7 level
Empty versus IntHea: the parameters behind the verdict, then further details
ParameterEmptyIntHea
PriceFreeFree
Rating1.0 (4 ratings) — better—
Positive reviews0.0% of reviews—
Number of ratings4 — better—
Update frequencyEvery 10 daysEvery 10 days
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.212.0 — better
Further details — not scored
Size40 MB56 MB
Age rating12+12+
DeveloperMGP DIGITALVan Tri Truong

In-app purchases

3 purchases

Empty

Subscriptions3
  • 1 Month Access$19.991 Month
  • 3 Months Access$26.493 Months
  • 12 Months Access$45.991 Year
None

IntHea

No in-app purchases

Questions

Is Empty free?
Empty is free to download, with in-app purchases available.
Is IntHea free?
IntHea is free to download, with no in-app purchases.
Do Empty or IntHea have ads?
Empty shows ads; IntHea does not.
Which is updated more often, Empty or IntHea?
Empty ships an update every 10 days, and IntHea every 10 days. Most recently, Empty was updated on August 14, 2026 and IntHea on September 14, 2026.

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