IntHea vs Sober

"Inthea accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy. THE INTHEA APP • Intermittent fasting for beginners and experienced fasters • A personalized fasting plan from the Inthea Coach every week • Tailored to your goals and progress • Daily coaching for motivation, knowledge and tips • 100+ recipes - developed for your fasting success • Know what you're eating - with our food facts • Weight tracker and body measurements • Drink enough water with the water tracker • Weekly challenges for better health and more physical activity FREE FEATURES • More than 10 fasting plans like 16-8 or 5-2 • Fasting timer including reminders • Track your weight and body measurements • Fasting stages: See what's happening in your body while fasting • Water tracker • Knowledge pool for intermittent fasting You may purchase an auto-renewing subscription through an In-App Purchase. • Auto-renewable subscription • 1 month ($9.99), 1 year ($50.9) durations and lifetime ($100) • Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period. • Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase Privacy policy: https://inthea.info/landing/policy.html Term of service: https://inthea.info/landing/term.html

Sober is a private, offline alcohol tracker for adults who want to stay alcohol-free or drink less. Choose the goal that fits you: • Stay alcohol-free • Drink less with a personal weekly limit Use a simple daily check-in to record drinks, mood, cravings, triggers, notes, and your reason. Sober turns your entries into a clear calendar, streaks, alcohol-free days, weekly totals, and estimated savings based on the spending you set. Sober Plus includes: • Daily records and check-ins • Calendar, streak, and basic progress totals • Urge, breathing, and grounding tools • Local reminders • Face ID or device passcode app lock • Data export, import, and deletion Sober Plus adds detailed trends and reflection patterns for a closer look at your journey. No account is required. Your records stay in the app on your device, and you choose when to export them. Sober is designed for calm, private progress with an active Sober Plus subscription. Sober is a wellness tracking tool, not a diagnosis or treatment. It does not replace professional care. If you may be dependent on alcohol or have withdrawal symptoms, contact a qualified health professional or emergency services. After onboarding, an active Sober Plus subscription is required to use Sober. Apple manages billing and subscriptions. Manage or cancel your subscription in Settings → Apple Account → Subscriptions. The App Store shows the price and billing period before purchase. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://sober.avunia.com/privacy/ Support: https://sober.avunia.com/support/