Comparison

Protein Notes vs Protein Tracker.

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Protein Notes

Features
Read full description

Set Daily Protein Targets Kickstart your journey by setting your personalized daily protein goal. Whether you're a fitness enthusiast looking to build muscle or maintain a balanced diet for overall health, our app caters to your needs. Easy Meal Input Log your meals by inputting the food name and its protein value. As you log your meal, the food is automatically saved to your food list. When adding meals, simply search with the food name to find and add it to your meal quickly. Track Your Progress Stay motivated by tracking your weekly progress. Check how well you meet your protein targets through an easy-to-understand history view. This allows you to adjust your diet and stay on track toward achieving your health goals. Attribution: the screenshots are made with Screenshots Pro (https://screenshots.pro)

About

Protein Tracker.

Easily monitor your daily protein intake to reach your health and fitness objectives. Log meals, analyze protein content from photos, and view progress with detailed statistics and home screen widgets.

Highlights
  • Effortless protein tracking
  • Protein meal analysis via photo
  • Presets for common entries
  • Comprehensive statistics and charts
  • Home screen widgets
  • Reminder notifications
Read full description

Keep track of your daily protein intake with Protein Tracker for iPhone and iPad. Set a goal, log your meals, and see how your habits add up over time. No account or sign-up required. Log protein your way Enter protein directly in grams, calculate it from food weight and protein per 100 g, or track servings—including half portions. Choose what works best for each meal. Save time with presets Save foods and meals you eat regularly and add them again without re-entering the details. See your progress Explore your protein intake with statistics and charts to understand your habits over time. Check your progress at a glance Home Screen widgets show your daily protein intake and how much remains toward your goal. Stay consistent with reminders Set reminders to log your meals and receive a daily summary of your protein intake. Estimate protein with AI Take a photo or describe your meal to get a protein estimate without looking up each ingredient. Review and adjust the result before saving. AI estimates can be inaccurate. Requires Protein Tracker Pro. Keep your data in sync Sync entries, presets and goals across your devices with iCloud. Connect Apple Health to share protein entries and include protein data from other sources. Requires Protein Tracker Pro. Purchases and subscriptions Additional paid features are available through auto-renewable subscriptions. Available options, included features, and prices are shown in the app before purchase. Subscriptions renew automatically unless canceled. You can manage or cancel them in your App Store account settings. Health information Protein Tracker helps you track your protein intake. Its protein goal calculator and linked nutrition information provide general guidance, not personalized medical or dietary advice. Your protein needs depend on your health and individual circumstances. Consult a doctor, registered dietitian, or another qualified healthcare professional about an appropriate protein intake for you. Privacy: https://proteintracker.carrd.co/ Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Protein Notes4 screens
Protein Tracker.4 screens

Verdict

The call

The clearest difference is in-app purchases: Protein Notes at none against Protein Tracker.'s 4. Protein Notes also leads on iOS requirement (11.0 vs 18.0). Protein Tracker.'s advantage is ads (none vs shown). On price, update cadence and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Protein Tracker. sells 4 in-app purchases, starting at $1.99 per 7 days. Protein Notes asks for nothing beyond the download.

UpkeepUpdate frequency

Protein Notes ships an update every 2 weeks, Protein Tracker. every 11 days. The most recent releases landed on September 20, 2026 and September 28, 2026 respectively.

Scorecard3 real differences · 7 level
Protein Notes versus Protein Tracker.: the parameters behind the verdict, then further details
ParameterProtein NotesProtein Tracker.
PriceFreeFree
Rating—4.8 (1.8K ratings) — better
Positive reviews—98.5% of reviews
Number of ratings—1.8K — better
Update frequencyEvery 2 weeksEvery 11 days — better
AdsYesNo — better
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS11.0 — better18.0
Further details — not scored
Size32 MB49 MB
Age rating4+12+
DeveloperYudai AbeKai Oelfke

Bugs and requests

Protein Notes

Not enough reviews yet to summarise bugs or requests.

Protein Tracker.

Reported bugs

1 issue
  • Double entry issue causing incorrect protein count

Requested features

3 requests
  • Ability to set custom protein intake goals
  • Option to categorize entries by meal (breakfast, lunch, dinner)
  • Integration with Apple Watch for seamless tracking

In-app purchases

None

Protein Notes

No in-app purchases

4 purchases

Protein Tracker.

Subscriptions4
  • Unlimited AI$1.997 Days
  • Unlimited AI3 Days trial$1.997 Days
  • Unlimited AI$19.991 Year
Show 1 more
  • Unlimited AI3 Days trial$19.991 Year

Questions

Is Protein Notes free?
Protein Notes is free to download, with no in-app purchases.
Is Protein Tracker. free?
Protein Tracker. is free to download, with in-app purchases available.
Do Protein Notes or Protein Tracker. have ads?
Protein Notes shows ads; Protein Tracker. does not.
Which is updated more often, Protein Notes or Protein Tracker.?
Protein Notes ships an update every 2 weeks, and Protein Tracker. every 11 days. Most recently, Protein Notes was updated on September 20, 2026 and Protein Tracker. on September 28, 2026.

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