FIT DIDI vs Anger Tamer

Kick-start your fitness journey with FIT DIDI. Together with Marija Kupresanin, you'll have the best combination of nutrition & exercises available on a single app. With FIT DIDI, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why FIT DIDI have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

Anger Tamer is a self-guided anger management app with short lessons, Calm Now tools, and a private journal for noticing anger earlier and choosing your next move. Follow a five-level path from Fury to Peace. Each level gives you one practical skill to practice in real life, so anger feels less automatic and your response has more room. Use Anger Tamer to: - Practice short anger management lessons for everyday moments - Pause sooner with breathing, grounding, and reset tools - Build if-then plans for common triggers - Save Calm Now tools that work for you - Reflect in a private journal stored on your device - Retake a short non-diagnostic survey to notice patterns over time - Track progress, rewards, and achievements without creating an account Designed for moments like: - Heated conversations - Stress at home or work - Irritation that keeps building - Needing space before you respond - Repair after you said or did something you regret Privacy-first by design: - No account required - Journal entries and free-form reflections stay on your device - Survey answers are collected anonymously for aggregate statistics presentation - You can clear local device data from Settings anytime Anger Tamer is educational, self-guided wellness content. It is not therapy, medical care, diagnosis, crisis support, emergency support, or professional monitoring. If there is immediate danger, contact local emergency services or a local crisis resource right away. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/