Interval Timer HIIT at Home vs Interval Trainer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer HIIT at Home
This app provides scientifically proven high-intensity interval training (HIIT) to help you burn more calories in less time. It offers customizable timers, pre-set workouts, and progress tracking for efficient and effective fitness routines.
- Custom work/rest timers with audio cues
- 10+ workout presets (Tabata, HIIT, Cardio, Strength)
- Progress tracking with detailed analytics
- Achievement system and streak counters
- Offline functionality
- Beginner-friendly and advanced customization options
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The #1 HIIT Timer App for Maximum Results Stop wasting time with ineffective workouts. Interval Timer delivers proven high-intensity interval training that burns 25-30% more calories than traditional cardio in half the time. What Makes Us Different: • Scientifically Proven: HIIT methodology backed by fitness research • Time Efficient: 15-45 minute workouts that deliver maximum results • Beginner Friendly: Start with 30-second intervals, progress at your pace • Advanced Options: Customize every aspect of your training Key Features: • Custom work/rest timers with audio cues • 10+ workout presets (Tabata, HIIT, Cardio, Strength) • Progress tracking with detailed analytics • Achievement system and streak counters • Offline functionality - no internet required Perfect Results: • Burn fat faster than steady-state cardio • Build cardiovascular endurance • Increase metabolism for hours post-workout • Save time with efficient training Why Users Love Us: "Finally, a timer that actually works!" - Sarah M. "Lost 15 pounds in 6 weeks!" - Mike R. "Perfect for my busy schedule" - Jennifer L. Download now and join thousands of users who've transformed their fitness with Interval Timer. Your best body starts here!
Interval Trainer
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With Interval Trainer, you can create timed interval exercise workouts, and do the workouts with both a visual workout countdown display and voice prompts to help you know where you are in your workout.
Screenshots
Verdict
The clearest difference is in-app purchases: Interval Trainer at none against Interval Timer HIIT at Home's 1. Interval Timer HIIT at Home's advantage is update cadence (every 2 months vs every 15 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer HIIT at Home sells 1 one-off in-app purchase. Interval Trainer asks for nothing beyond the download.
Interval Timer HIIT at Home ships an update every 2 months, Interval Trainer every 15 months. The most recent releases landed on October 10, 2026 and September 28, 2026 respectively.
| Parameter | Interval Timer HIIT at Home | Interval Trainer |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (2 ratings) — better | — |
| Positive reviews | 0.0% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 2 months — better | Every 15 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 17.6 | 16.4 — better |
| Further details — not scored | ||
| Size | 2 MB | 40 MB |
| Age rating | 4+ | 4+ |
| Developer | LMT Digital Creations | Luke Taylor |
In-app purchases
Interval Timer HIIT at Home
- Lifetime Access$14.99
Interval Trainer
No in-app purchases
Questions
Is Interval Timer HIIT at Home free?
Is Interval Trainer free?
Do Interval Timer HIIT at Home or Interval Trainer have ads?
Which is updated more often, Interval Timer HIIT at Home or Interval Trainer?
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