DFIT Coaching vs RHIFOCUS COACHING
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
DFIT Coaching
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DFIT is your all-in-one app for getting in shape, staying disciplined, and actually keeping the promises you make to yourself. Inside the DFIT App, you’ll get: • Personalised training programs with exercise videos • Custom nutrition plans with exact meals, portions & recipes • Daily habit tracking (sleep, steps, water, cardio, mindset) • Weekly check-ins to track progress, energy, digestion & motivation • Workout logging with lift tracking and performance data • Progress photos, weight tracking & body metrics • A full content library with guides, tools & education • Access to 7+ hours of coaching content and frameworks Everything lives in one place. No guesswork. No random plans. No starting over every Monday. This is structure, accountability, and coaching: simplified. Built for those who want results they can actually maintain. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
RHIFOCUS COACHING
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Nutrition, Health & Fitness In this app: - Messaging - View Plans - Check-Ins - Daily Habits - Log Workouts * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
DFIT Coaching and RHIFOCUS COACHING are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. DFIT Coaching sells 1 in-app purchase, starting at $200.00 per month and RHIFOCUS COACHING sells 1 in-app purchase, starting at $399.99 per month. Whichever you choose, the download price is not the number that matters.
DFIT Coaching ships an update every 6 weeks, RHIFOCUS COACHING monthly. The most recent releases landed on November 3, 2026 and October 27, 2026 respectively.
| Parameter | DFIT Coaching | RHIFOCUS COACHING |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 weeks | Monthly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 52 MB | 52 MB |
| Age rating | 17+ | 17+ |
| Developer | Douglas Lightbody | Rhiannon Deaves |
In-app purchases
DFIT Coaching
- Monthly Coaching$200.001 Month
RHIFOCUS COACHING
- RF Coaching$399.991 Month
Questions
Is DFIT Coaching free?
Is RHIFOCUS COACHING free?
Do DFIT Coaching or RHIFOCUS COACHING have ads?
Which is updated more often, DFIT Coaching or RHIFOCUS COACHING?
Other comparisons
