DFIT Coaching vs 12x
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
DFIT Coaching
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DFIT is your all-in-one app for getting in shape, staying disciplined, and actually keeping the promises you make to yourself. Inside the DFIT App, you’ll get: • Personalised training programs with exercise videos • Custom nutrition plans with exact meals, portions & recipes • Daily habit tracking (sleep, steps, water, cardio, mindset) • Weekly check-ins to track progress, energy, digestion & motivation • Workout logging with lift tracking and performance data • Progress photos, weight tracking & body metrics • A full content library with guides, tools & education • Access to 7+ hours of coaching content and frameworks Everything lives in one place. No guesswork. No random plans. No starting over every Monday. This is structure, accountability, and coaching: simplified. Built for those who want results they can actually maintain. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
12x
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The home of 12x which specialises in helping you feel great again. In this app: - Messaging - View Plans - Check-Ins - Daily Habits - Log Workouts * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
DFIT Coaching and 12x are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. DFIT Coaching sells 1 in-app purchase, starting at $200.00 per month and 12x sells 1 in-app purchase, starting at $97.00 per month. Whichever you choose, the download price is not the number that matters.
DFIT Coaching ships an update every 6 weeks, 12x monthly. The most recent releases landed on October 14, 2026 and October 10, 2026 respectively.
| Parameter | DFIT Coaching | 12x |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 weeks | Monthly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 52 MB | 50 MB |
| Age rating | 17+ | 17+ |
| Developer | Douglas Lightbody | FRAZ NUTRITION LTD |
In-app purchases
DFIT Coaching
- Monthly Coaching$200.001 Month
12x
- Monthly$97.001 Month
Questions
Is DFIT Coaching free?
Is 12x free?
Do DFIT Coaching or 12x have ads?
Which is updated more often, DFIT Coaching or 12x?
Other comparisons
