Comparison

DFIT Coaching vs AFTrainingSystems

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

DFIT Coaching

Features
Read full description

DFIT is your all-in-one app for getting in shape, staying disciplined, and actually keeping the promises you make to yourself. Inside the DFIT App, you’ll get: • Personalised training programs with exercise videos • Custom nutrition plans with exact meals, portions & recipes • Daily habit tracking (sleep, steps, water, cardio, mindset) • Weekly check-ins to track progress, energy, digestion & motivation • Workout logging with lift tracking and performance data • Progress photos, weight tracking & body metrics • A full content library with guides, tools & education • Access to 7+ hours of coaching content and frameworks Everything lives in one place. No guesswork. No random plans. No starting over every Monday. This is structure, accountability, and coaching: simplified. Built for those who want results they can actually maintain. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

AFTrainingSystems

Features
Read full description

AF Training Systems specializes in personal and online training. Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or through your smartphone * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

DFIT Coaching3 screens
AFTrainingSystems3 screens

Verdict

The call

DFIT Coaching and AFTrainingSystems are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. DFIT Coaching sells 1 in-app purchase, starting at $200.00 per month and AFTrainingSystems sells 1 in-app purchase, starting at $150.00 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 6 weeks. The most recent releases landed on October 14, 2026 and September 26, 2026 respectively.

ScorecardNo meaningful differences
DFIT Coaching versus AFTrainingSystems: the parameters behind the verdict, then further details
ParameterDFIT CoachingAFTrainingSystems
PriceFreeFree
Update frequencyEvery 6 weeksEvery 6 weeks
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details — not scored
Size52 MB51 MB
Age rating17+17+
DeveloperDouglas LightbodyAidan Fitzgerald

In-app purchases

1 purchases

DFIT Coaching

Subscriptions1
  • Monthly Coaching$200.001 Month
1 purchases

AFTrainingSystems

Subscriptions1
  • Monthly Coaching$150.001 Month

Questions

Is DFIT Coaching free?
DFIT Coaching is free to download, with in-app purchases available.
Is AFTrainingSystems free?
AFTrainingSystems is free to download, with in-app purchases available.
Do DFIT Coaching or AFTrainingSystems have ads?
Neither DFIT Coaching nor AFTrainingSystems shows ads.
Which is updated more often, DFIT Coaching or AFTrainingSystems?
DFIT Coaching ships an update every 6 weeks, and AFTrainingSystems every 6 weeks. Most recently, DFIT Coaching was updated on October 14, 2026 and AFTrainingSystems on September 26, 2026.

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