Bounce Forward Co. vs CTRL Acrobatics

Screw the bounce back - let’s Bounce Forward and find health and fitness in a realistic and sustainable way. This is a membership created by a busy mom and made for busy women - because we deserve to feel good too. Your membership includes: - 14 Day free trial - Access to 350+ on demand workout library (including beginner, advanced and pre/postpartum) - Monthly challenges - Programs (including: mindfulness, return to work, restore your core) - Bi-weekly live zoom workouts - Access to private WhatsApp group - Library of masterclasses from experts Join now for your 14 day free trial and you will have full access to all of our features.

Unlock your potential with Toronto’s leading acro, dance, and circus training studio. The CTRL Acrobatics app makes it easy to stay connected, book classes, manage memberships, and track your training progress—all in one place. Features: Browse schedules and book classes, workshops, and privates Get reminders and updates on your training Join specialty programs like CTRL Acrobatic Dance Company, Acro for Dancers, Dance Tech, and Aerial Circus Manage payments, passes, and credits Access exclusive events like showcases and intensives Stay connected with your coaches and community Whether you’re an aspiring performer, competitive dancer, or just exploring the world of acro, CTRL gives you the tools to grow stronger, safer, and more creative—every step of the way.