Comparison

Selftalk vs Keto Rater

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Selftalk

This app offers personalized self-therapy journeys designed by psychologists to help you manage life's challenges. It provides a cost-effective and accessible way to understand your emotions, build confidence, and improve relationships.

Highlights
  • Personalized therapy journeys
  • Therapist-backed content
  • Emotional understanding
  • Increased confidence
  • Improved relationships
  • Cost-effective alternative
  • Secure data encryption
Features
Read full description

Selftalk is a transformational self-therapy mobile app offering personalized therapy journeys created by top psychologists, allowing you to take charge of your personal growth and confidently manage challenges related to parenting, work, and relationships. THERAPISTS-BACKED & RECOMMENDED At Selftalk, we understand that life challenges can be overwhelming. That’s why we partner with certified mental health experts to create a safe space where you can explore your psychological responses, uncover the root of your life challenges, and develop sustainable skills to overcome them. TRANSFORM YOUR LIFE WITH SELFTALK - A deeper understanding of your emotions and behaviors - A calmer Mind - Increased confidence in handling life’s challenges - A more compassionate relationship with yourself - Stronger coping skills for everyday life - Better relationships with others - Easy to use anytime access to support - A cost-effective alternative to traditional therapy OUR COMMITMENT While we are not a substitute for professional mental health services, we are committed to being a reliable support system for those who cannot access or afford such services or who feel uneasy about seeking them out. We believe that sustainable daily mental health support should be accessible to everyone, just one click away. YOUR PRIVACY COMES FIRST Your thoughts and reflections are personal. That is why we have implemented industry-leading security measures, including AWS databases compliant with ISO, CSA, and SOC standards. Our data is fully encrypted in transit and at rest, ensuring your privacy is protected at all times. OUR VISION Our vision is to build a world where everyone thrives through self-compassion, fully accepting all parts of themselves. With regular updates and new self-therapy journeys, Selftalk is your space to become your own best mentor and build a strong support network. Join Selftalk today! Your future self awaits. CONTACT/FEEDBACK support@selftalk.space

About

Keto Rater

Easily track your ketogenic diet by scanning food barcodes. Get an instant Keto Score and clear explanations to make informed choices and stay in ketosis. Ideal for both beginners and experienced keto dieters.

Highlights
  • Scan food barcodes
  • Instant Keto Score (1-10)
  • Concise keto-friendliness explanations
  • Insights at a glance
  • Photo scanning for fresh items
  • No guesswork for keto goals
Features
Read full description

Scan food. Stay in ketosis. Keto Rater makes it effortless to stay on track with your ketogenic diet. Just scan the barcode on any packaged food, and we’ll instantly show you a Keto Score from 1 to 10, along with a concise explanation of how keto friendly the product is. Whether you're just starting out or deep into your keto journey, Keto Rater saves you time and helps you avoid hidden sugars, and starches, so you can focus on results, not labels. Features Include: • Scan any packaged food using the barcode scanner, or take a photo of fresh items. • Get an instant Keto Score from 1 to 10 with a quick breakdown of what makes the food good or bad for your diet. • See food insights at a glance so you can make smart choices at the store or at home. • No guesswork, and no confusion. Just a simple way to stick with your ketogenic goals. Stay informed. Stay in ketosis. Scan with confidence using Keto Rater.

Screenshots

Selftalk4 screens
Keto Rater4 screens

Verdict

The call

The clearest difference is rating: Keto Rater at 5.0 against Selftalk's 4.0. Keto Rater also leads on review sentiment (100% vs 60%). Selftalk's advantage is ratings volume (7 vs 2) and iOS requirement (13.0 vs 16.6). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

Keto Rater holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 7 and 2 respectively. Written reviews point the same way: 60% of Selftalk's written reviews are positive against 100% of Keto Rater's.

UpkeepUpdate frequency

Selftalk ships an update every 2 weeks, Keto Rater every 9 days. The most recent releases landed on October 5, 2026 and October 14, 2026 respectively.

Scorecard4 real differences · 6 level
Selftalk versus Keto Rater: the parameters behind the verdict, then further details
ParameterSelftalkKeto Rater
PriceFreeFree
Rating4.0 (7 ratings)5.0 (2 ratings) — better
Positive reviews60.0% of reviews100.0% of reviews — better
Number of ratings7 — better2
Update frequencyEvery 2 weeksEvery 9 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPodiPhone, iPad
Requires iOS13.0 — better16.6
Further details — not scored
Size51 MB10 MB
Age rating17+12+
DeveloperSelf Talk LimitedPassio Inc

Customer experience

Selftalk

All ratings7 ratings
Positive71.4%
Neutral0.0%
Negative28.6%
Written reviews5 reviews
Positive60.0%
Neutral0.0%
Negative40.0%

Keto Rater

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Selftalk

No in-app purchases

None

Keto Rater

No in-app purchases

Questions

Is Selftalk free?
Selftalk is free to download, with no in-app purchases.
Is Keto Rater free?
Keto Rater is free to download, with no in-app purchases.
Which has better reviews, Selftalk or Keto Rater?
Keto Rater is rated higher. Selftalk averages 4.0 out of 5 from 7 ratings, while Keto Rater averages 5.0 from 2 ratings.
Do Selftalk or Keto Rater have ads?
Neither Selftalk nor Keto Rater shows ads.
Which is updated more often, Selftalk or Keto Rater?
Selftalk ships an update every 2 weeks, and Keto Rater every 9 days. Most recently, Selftalk was updated on October 5, 2026 and Keto Rater on October 14, 2026.

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