Selftalk: Transform Within!

Selftalk: Transform Within!

by Self Talk Limited

7 ratings
5 reviews
Free

Details

  • Released
  • Updated
  • June 24, 2023
  • September 25, 2025

Features

Selftalk: Transform Within! screenshot #1 for iPhone
Selftalk: Transform Within! screenshot #2 for iPhone
Selftalk: Transform Within! screenshot #3 for iPhone
Selftalk: Transform Within! screenshot #4 for iPhone
Selftalk: Transform Within! screenshot #5 for iPhone
Selftalk: Transform Within! screenshot #6 for iPhone
Selftalk: Transform Within! screenshot #7 for iPhone
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About

This app offers personalized self-therapy journeys designed by psychologists to help you manage life's challenges. It provides a cost-effective and accessible way to understand your emotions, build confidence, and improve relationships.

Personalized therapy journeys
Therapist-backed content
Emotional understanding
Increased confidence
Improved relationships
Cost-effective alternative
Secure data encryption
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What's New in Selftalk

2.2

September 25, 2025

- Improved the session experience with a cleaner and more user-friendly interface. - Enhanced navigation across the app for a smoother and more intuitive flow. - Added Journeys to the platform, offering guided paths for deeper exploration.

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User reviews

Worthwhile Journeys

I like the concept of self therapy presented with Selftalk as its a great tool for getting into a meditative and self-reflective state of mind. I’m a fan of the expanding catalogue as well, worth it if you’re willing to put the work in :)

Instant effect

I’ve been feeling certain emotions towards my mom lately.
I’ve downloaded the app and generated an audio to transform my “anger” into “forgiveness” towards mom.
I’ve felt a tremendous sense of relief from the first time I’ve listened to it.
I’ve been listening to the audio daily and I find it easier to control my emotions and focus on the positive sides of the relationship with my mom.
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Really happy with the outcome

I’m pretty impressed of the outcome of this app.

Limited

I love the concept, but I am disappointed the only option for topics is relationships, and I could not navigate to any other topic, if there is something I am missing I would love to know!!

cant make an account

i cant get in unless i make an account and there is no button to make an account nor does the company site have that option. will change the rating if this gets resolved.

FAQ

What is Selftalk?

Selftalk is a self-therapy mobile app that provides personalized journeys created by psychologists. It aims to help users understand their emotions, manage life challenges, and foster personal growth.

Is Selftalk suitable for everyone?

Selftalk is designed for individuals seeking accessible mental wellness support. However, it is not a substitute for professional mental health services and has an age rating of 17+.

How does Selftalk protect user privacy?

Selftalk uses industry-leading security measures, including AWS databases compliant with ISO, CSA, and SOC standards. Data is fully encrypted in transit and at rest to ensure user privacy.

What kind of content does Selftalk offer?

Selftalk offers self-therapy journeys focused on understanding emotions, building confidence, improving relationships, and developing coping skills for everyday life.

How often is Selftalk updated?

Selftalk is updated regularly, with new self-therapy journeys being added to enhance the user experience and provide ongoing support.

What devices does Selftalk support?

Selftalk is available on iPhone and iPod devices.

What is the user rating for Selftalk?

Selftalk has a rating of 4.0 stars based on 7 user ratings.

Does Selftalk have ads?

No, Selftalk does not contain advertisements.