Lincoln Running vs Interval Pro Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Lincoln Running
Earn rewards and exclusive perks by shopping locally and staying active. Track your spending and event check-ins to accumulate points redeemable for gift cards. Sync runs with Strava or Apple Health to unlock achievements and level up your loyalty status.
- Earn points for in-store and online purchases
- Gain points by checking into events
- Redeem points for digital gift cards
- Track lifetime points for reward achievements
- Sync runs/walks with Strava
- Sync workouts with Apple Health
- Stay updated on store news and events
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Run Shop Win! Shop Local You're loyal. You shop local, stay active, and should get rewarded for it. We want you to be part of the Lincoln Running Loyalty Program. It's simple and free, just download the app and login. Shop in the app or in our store and you'll earn reward points for every dollar you spend. You'll also get reward points for checking in at Lincoln Running events. Then redeem those points for Lincoln Running digital gift cards. Plus, track your lifetime point total to level up with reward achievements, bragging rights, and other perks. Feel like going the extra mile? Take your loyalty a step further by syncing your runs or walks with Strava. Track your mileage to achieve new levels, receive acclaim, or maybe even prizes. The Lincoln Running app makes it easy to stay up to date on store news, events, sales, and more. It's easy and free! Simply download the Lincoln Running app, log in, and start earning. Lincoln Running - Rewards Program • Earn points for every dollar spent pre-tax both in-store and online • Check-in at participating events to earn extra points • Points will appear on your account the day after a purchase is made • Redeem Points for Lincoln Running digital gift cards redeemable both in-store and online • Easily keep track of your points and redemptions right in your app Lincoln Running – Miles Program • Sync your Strava Runs and walks to track your mileage in the app • Sync your Apple Fitness Workouts to track your mileage in the app. Works with Apple Health. • Stay motivated by unlocking achievements when distance milestones are reached *Rewards Program Subject to change
Interval Pro Timer
Create custom timers for workouts, study, or any timed activity. Set work and rest intervals, rounds, and themes with audio and haptic cues. Your data stays private on your device.
- Custom work and rest intervals
- Configurable round count
- 3-second countdown
- Audio and haptic cues
- Background-safe notifications
- Save unlimited timer presets
- Light and dark themes
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Interval Pro is a focused interval timer for workouts, study sessions, and anything else that benefits from a clean rhythm of work and rest. Build a timer in seconds. Pick a work interval, a rest interval, the number of rounds, and a color theme. That's it. No accounts, no ads, no data collection — your timers stay on your device. WHAT YOU CAN BUILD • HIIT — 30s work / 15s rest × 8 • Tabata — 20s work / 10s rest × 8 • Pomodoro — 25m work / 5m rest × 4 • Boxing rounds — 3m work / 1m rest × 12 • Strength sets, mobility flows, breathwork, focus sprints — anything you can express as work and rest FEATURES • Custom work and rest intervals from seconds to many minutes • Configurable round count • 3-second countdown before each round • Audio cues for transitions, with optional countdown beeps • Haptic feedback on each segment change • Background-safe — local notifications keep you on track when the screen is off or you're in another app • Light and dark themes, plus per-timer color themes • Save unlimited named timer presets • Edit, replay, and delete with a long-press • Keep-awake mode while a workout is running PRIVACY FIRST Interval Pro does not collect, transmit, or store any personal information. Everything you create lives on your device. There are no accounts, no analytics, no third-party trackers. Delete the app and the data is gone. DESIGNED TO STAY OUT OF THE WAY The run screen is large, high-contrast, and free of clutter. Glance at it across the gym floor or your desk and you'll know exactly where you are in the workout. Built by an independent developer. Feedback welcome at madeleine@woodbury.dev.
Screenshots
Verdict
The clearest difference is update cadence: Interval Pro Timer at every 5 days against Lincoln Running's every 6 months. Lincoln Running's advantage is iOS requirement (13.0 vs 15.1). On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Lincoln Running against 5.0 for Interval Pro Timer. Both are backed by a comparable volume of ratings — 1 and 1 respectively.
Lincoln Running ships an update every 6 months, Interval Pro Timer every 5 days. The most recent releases landed on September 30, 2026 and October 2, 2026 respectively.
| Parameter | Lincoln Running | Interval Pro Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (1 ratings) |
| Number of ratings | 1 | 1 |
| Update frequency | Every 6 months | Every 5 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 13.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 13 MB | 30 MB |
| Age rating | 4+ | 4+ |
| Developer | Lincoln Running Company | MADELEINE RANDINE WOODBURY |
In-app purchases
Lincoln Running
No in-app purchases
Interval Pro Timer
No in-app purchases
Questions
Is Lincoln Running free?
Is Interval Pro Timer free?
Which has better reviews, Lincoln Running or Interval Pro Timer?
Do Lincoln Running or Interval Pro Timer have ads?
Which is updated more often, Lincoln Running or Interval Pro Timer?
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