Liftenics vs StepPlay

I’m excited to introduce my online coaching app, designed for individuals serious about achieving their fitness goals. As a personal trainer with over 10 years of experience across various sports and more than 4 years of online, personal, and group coaching, I bring expertise in: - General Fitness - Weight Loss & Weight Gain - Flexibility & Mobility - Calisthenics & Bodyweight Training - Bodybuilding & Powerlifting - Powerbuilding & Hybrid Training (Bodyweight + Weighted) Why Choose My Coaching App? My app provides personalized coaching with powerful features to help you stay on track, motivated, and supported every step of the way. Key Features: - Personalized Workouts & Tailored Plans Fully customized training programs designed for your fitness level and goals Exercise videos & detailed instructions for proper form RIR, RPE, and rest periods tailored for maximum progress - One-on-One Follow-Ups & 24/7 Support Direct access to me through the chat bar for questions & guidance Regular check-ins to track progress with custom forms & video uploads - Comprehensive Nutrition Support Full meal plans or macro-based plans tailored to your needs A food database with over 250,000 foods for easy tracking Supplement recommendations & links to trusted brands - Workout Library & Habit Tracking Access a variety of workouts to keep training exciting and effective Daily habits tracking (hydration, sleep, workouts) to build consistency - Easy Scheduling & Flexible Payments Custom calendar to schedule workouts, meals, and check-ins Secure payment options via Stripe or PayPal - Motivation & Progress Tracking Encouraging notifications & reminders to keep you focused Progress rating, photo & video uploads to measure results Who Is This For? Whether you’re looking to lose weight, build muscle, improve mobility, or master bodyweight training, my app provides everything you need in one place. With my expert guidance and fully customized plans, you’ll have the tools to train smarter, stay accountable, and achieve real results. Download my app today and start your journey with personalized coaching! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

# StepPlay – Where Movement Becomes Momentum Turn steps into progress. Turn stress into strategy. Turn music into fuel. Turn consistency into achievement. This isn't just fitness tracking. This is personalised fitness, intelligent wellness and social competition, all in one experience. Built for those who want to improve, compete and keep moving. ### Make Every Step Count Track your daily steps with a beautifully redesigned fitness dashboard. Set personalised daily step goals, monitor your progress and explore your last 7 days of activity at a glance. Every step brings you closer to your next achievement. ### Understand Your Fitness Go beyond daily numbers. Explore interactive charts for Steps, Active Calories, Exercise Minutes and Weight. Compare your performance across weeks, months and years to discover trends, measure improvements and build lasting habits. Your progress deserves more than a number. ### Compete on The Step Board Climb global rankings. Challenge friends. Send haptic Boosts. Earn StepCoins for consistency and achievements. Turn everyday movement into friendly competition. Every step counts. Every position matters. ### Train With HRV Stress Intelligence Understand your body's signals through heart rate variability (HRV), heart metrics and recovery trends. Monitor stress and recovery indicators to make more informed decisions about activity and rest. Know your patterns. Understand your recovery. Move with greater awareness. ### Move With Music Bring energy to every step with Apple Music integration. Discover music, control playback and enjoy your favourite tracks with CarPlay support. Your movement. Your music. Your rhythm. ### Your Fitness, On Your Wrist Stay connected to your activity with the StepPlay Apple Watch experience. Track your movement, view fitness information and enjoy a streamlined interface designed for your wrist. ### Connect Your Health Bring more of your wellness journey together with Apple Health and Oura Ring integration. Explore activity and health insights in one connected experience. ### Celebrate Your Achievements Turn fitness milestones into personalised AI-generated achievement stories. Recognise your progress, celebrate consistency and make every milestone memorable. ### Connect With Purpose Chat. Voice. Video. Stay connected with friends, celebrate achievements and keep your fitness community close. Your squad close. Your rivals closer. ### Your Journey Starts With One Step Track your movement. Understand your progress. Build healthier habits. Challenge yourself.