Comparison

Macro Golf Performance vs 90 Day Blitz

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Macro Golf Performance

Enhance your golf game with tailored fitness routines, drills, and mobility exercises. This app offers follow-along workouts, self-screening tools, and a comprehensive video library to improve your strength, speed, and overall athleticism on the course.

Highlights
  • Golf Practice Plans
  • Golf Drills
  • Mobility Self Screening
  • Follow Along Fitness Routines
  • Exercise Video Library
  • Tailored Fitness Training Plans
  • Swing Speed Training
Features
Read full description

Introducing Macro Golf: Your Ultimate Golf Performance Companion Elevate your golf game to new heights with Macro Golf, the premier golf performance app designed to enhance your game. Discover the perfect blend of skill, technique, practice, mobility, strength, and conditioning exercises tailored specifically for golfers. Whether you're a seasoned pro or just starting out, Macro Golf is your key to unlocking your full potential. Embark on a holistic performance journey with our newly integrated follow-along workouts and practice routines, designed to enhance your overall athleticism and refine your golf-specific skills. Immerse yourself in a comprehensive training experience that goes beyond the fairways, offering a dynamic fusion of exercises that not only elevate your game but also promote overall well-being. Macro Golf isn't just an app; it's your dedicated partner in achieving peak performance and mental focus. Step onto the course with confidence, knowing that you've embraced a comprehensive performance regimen that complements your golfing aspirations. Download Macro Golf now and transform the way you approach golf, one swing at a time. Features: Golf Practice Plans - Learn to perform your best when it matters most. Golf Drills - To fix your swing faults. Golf Mobility Self Screening: Unleash your true potential by identifying any mobility restrictions within your body. Our self-screening tool helps pinpoint areas that need attention, ensuring you perform at your best. Follow Along Golf Fitness Routines: Dive in to our follow along videos for pilates, strength, mobility and core strength / stability. Comprehensive Mobility Video Library: Delve into our extensive video library, categorized by body part or area, and access a wide range of mobility exercises to address specific needs. Find exactly what you need to improve your game. Tailored Golf Fitness Training Plans: Turbocharge your performance with specialized training plans that focus on strength, power, speed, muscle building, and longevity. Each plan includes detailed exercise demonstrations, ensuring proper form and technique. Golf Warm-Up and Recovery Videos: Prepare your body for success with our golf-specific warm-up routines. After a challenging round, accelerate your recovery with targeted exercises that rejuvenate your muscles and promote faster healing. Golf Swing Speed Training: Unleash the power in your swing with our dedicated speed training plan and drills. Increase your clubhead speed and gain more distance off the tee, giving you a competitive edge. Extensive Exercise Video Library: Browse our vast library of exercises, filterable by muscle, movement, equipment, and exercise type. Find the perfect workout for your needs and schedule exercises in your own calendar for convenient reminders through push notifications. Informative Content Hub: Explore informative articles on weight loss for golfers, habit building, and holistic approaches to enhance your overall well-being. Expand your knowledge and achieve peak performance both on and off the course. Save and Download: Access your favourite videos offline with our download and save functionality. Get started for free and access a wide selection of content. Upgrade to our premium subscription to unlock the full range of features. Choose from our flexible pricing options: £15 per month, £120 for six months, or £180 for an annual subscription. Macro Golf is your dedicated companion in your journey to becoming a stronger, more agile golfer. Download the app now and experience the winning combination of fitness and golf expertise, designed to take your game to extraordinary heights. Start your transformation today! Note: Macro Golf requires a stable internet connection for optimal functionality. For more information see our Terms of Service & Privacy Policy: https://www.macrogolfonline.co.uk/legal

About

90 Day Blitz

This accountability app challenges users to commit to a 90-day program with no excuses. It tracks your actions, including wake-up times and workouts, and provides a coach with full visibility. The goal is to build habits and discover your true capabilities.

Highlights
  • Geofence tracking
  • Daily wake-up clock-ins
  • 90-day workout plans
  • Coach dashboard
  • Streaks and leaderboards
  • Daily mood check-ins
  • Push notifications
Features
Read full description

90 days can change the rest of your life. Blitz is an accountability app built on a simple truth: most people think they're working hard, but they're not even close. The 90 Day Blitz fixes that. You commit for 90 days, no excuses, no days off, no rationalizations. Here's how it works: You lock in your commitments. The app knows when you leave and when you come back. Your coach sees everything, when you woke up, whether you worked out, and how long you were out in the world taking action. There's nowhere to hide. Your mind will try to talk you out of it. You'll want to skip a day. You'll rationalize why today is different. That's exactly why this exists. The blitz isn't just about building habits, it's about discovering what you're actually capable of when you stop making excuses. Features: • Geofence tracking — the app detects when you leave and return home • Daily wake-up clock-ins with accountability penalties • 90-day workout plans built on the Anabolic Beast program • Coach dashboard with full visibility into your commitment • Streaks, XP rankings, and leaderboards • Daily mood check-ins (Vibes Checks) • Push notifications for geofence and daily reminders This is a 90-day commitment to becoming the best version of yourself. Most people won't do it. The ones who do? They change their energy forever. Built for the relentless.

Screenshots

Macro Golf Performance4 screens
90 Day Blitz4 screens

Verdict

The call

The clearest difference is in-app purchases: 90 Day Blitz at none against Macro Golf Performance's 2. 90 Day Blitz also leads on update cadence (monthly vs every 2 months). On price, review sentiment, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Macro Golf Performance sells 2 in-app purchases, starting at $14.99 per month. 90 Day Blitz asks for nothing beyond the download.

UpkeepUpdate frequency

Macro Golf Performance ships an update every 2 months, 90 Day Blitz monthly. The most recent releases landed on September 22, 2026 and October 18, 2026 respectively.

Scorecard3 real differences · 7 level
Macro Golf Performance versus 90 Day Blitz: the parameters behind the verdict, then further details
ParameterMacro Golf Performance90 Day Blitz
PriceFreeFree
Rating—5.0 (8 ratings) — better
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings—8 — better
Update frequencyEvery 2 monthsMonthly — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemiumFree — better
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.0 — better15.1
Further details — not scored
Size75 MB36 MB
Age rating4+12+
DeveloperMacro Golf Studios LTDAndrew Zambetti

Customer experience

Macro Golf Performance

Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

90 Day Blitz

Written reviews5 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

Macro Golf Performance

Subscriptions2
  • Macro Golf7 Days trial$14.991 Month
  • Macro Golf7 Days trial$119.991 Year
None

90 Day Blitz

No in-app purchases

Questions

Is Macro Golf Performance free?
Macro Golf Performance is free to download, with in-app purchases available.
Is 90 Day Blitz free?
90 Day Blitz is free to download, with no in-app purchases.
Do Macro Golf Performance or 90 Day Blitz have ads?
Neither Macro Golf Performance nor 90 Day Blitz shows ads.
Which is updated more often, Macro Golf Performance or 90 Day Blitz?
Macro Golf Performance ships an update every 2 months, and 90 Day Blitz monthly. Most recently, Macro Golf Performance was updated on September 22, 2026 and 90 Day Blitz on October 18, 2026.

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