Shift.ms vs Daymark App

The multiple sclerosis community, from diagnosis. Connect, get answers, make decisions. Shift.ms is a digital community that supports people with MS (MSers) from diagnosis by connecting them with others who get it, empowering MSers to make proactive decisions inspired by the lived experience of others. We’re an independent charity and our app is free. - 60,000+ members worldwide - Connect with people who understand what you’re going through and build your support network - Learn how to adapt to your diagnosis and better manage your health - Find answers to all your MS questions - Get honest advice from the people who’ve been where you are - Read, listen, watch the stories of other MSers Be part of the Shift.ms community, take control of your MS and get on with living life. Ever wondered what a social network for people with multiple sclerosis would look like? Shift.ms is it, with the added benefit of safeguards to ensure our free community is a positive space, dedicated to supporting people with, or who’ve been affected by, MS. "It's an app that carries proper authority, not a wild west. It's a trusted space where you can decide how much interaction you want. Whether you want to fully engage or just gather your thoughts, it's up to you." - Gemma, Shift.ms member BY MSERS, FOR MSERS - Shift.ms was started in 2009 by our CEO George Pepper, who was diagnosed with multiple sclerosis at age 22 - George co-founded Shift.ms to fill an urgent lack of support for younger people with MS - Shift.ms remains the only UK MS charity that has the voice of people with MS at every level of the organisation STORIES - Feel inspired by the lived experience of MSers - Watch fresh video content dropping every week - Participate in polls and see the opinions of other MSers - Personalise your profile - Notifications straight to your phone - Direct messaging to other community members RECEIVE SUPPORT. GIVE SUPPORT - Ask the community anything on the live feed - Treatment choices and side effects - Symptom flare-ups - Mental health concerns - Practical support ie. income benefits, workplace rights, managing symptoms - Lifestyle recommendations ie. stopping smoking, increasing exercise/movement - Reply to conversation threads with your own advice and experience TAKE CONTROL, FROM DIAGNOSIS - Newly diagnosed - Been living with MS for a while - Experiencing new challenges - Make proactive choices that benefit your health in the long term - Get support to help manage the uncertainty ahead CONNECT WITH A BUDDY - Connect 1:1 with an experienced MSer through our Buddy Network - Free service to help MSers adapt to diagnosis - Find personalised support based on location, age, gender, MS type, treatment choices - Emotional and wellbeing support - Coaching to help make early proactive decisions "Having a Buddy is like having a best friend that identifies with you. [My buddy] helped me at a time when I really needed the support and I feel like I'm a lot stronger now." - Sahdia, Shift.ms member FIND ANSWERS - 24/7 access and support - Ask questions; get honest answers - “How bad were the treatment side effects?” - “Top tips on managing fatigue?” - “What is an MRI really like?” WE’VE WORKED WITH… - Thought leaders within the UK’s National Health Service: - UCLH NHS - National Hospital of Neurology - Kings NHS - Barts NHS - Leeds Teaching Hospitals Trusted organisations to improve the lives of MSers: - Transforming MS for All - MS Brain Health - Neurology Academy “Shift.ms has been a great source of support for my patients. The peer to peer support they offer has been invaluable to my patients when living with the challenges of MS.” Julie Taylor, Specialist MS Nurse REGISTERED CHARITY NUMBER: 1117194 (England and Wales) REGISTERED COMPANY: 06000961 REGISTERED ADDRESS: Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

See Tomorrow's Energy Before It Hits! Daymark is an AI-powered health insights app designed specifically for people living with Multiple Sclerosis (MS) Most health apps help you record symptoms but Daymark helps you understand them. By combining symptom tracking, energy forecasting, nutrition, journaling, and AI-powered analysis, Daymark helps uncover the patterns behind your energy, fatigue, and wellbeing. From difficult Red Days to productive Green Days, Daymark provides personalised insights that help you better understand what may be influencing how you feel. Key Features: AI-Powered Insights: Go beyond simple tracking. Daymark analyses your logs and generates personalised insights to help identify trends, patterns, and potential triggers that may be affecting your symptoms, fatigue, and overall wellbeing. Green, Amber & Red Day Forecasting: Understand your energy patterns through an intuitive Green, Amber, and Red system that helps you recognise trends, plan ahead, and better manage your day. Symptom & Health Tracking: Track fatigue, mobility, pain, cognition, mood, sleep quality, medication, exercise, hydration, and other daily factors—all in one simple place. Food & Nutrition Logging: Log meals and nutrition to explore how your food choices may relate to your energy, symptoms, and overall wellbeing over time. AI Meal Suggestions: Receive personalised meal recommendations based on your preferences, energy levels, and health data. Whether you're having a Green, Amber, or Red Day, Daymark can suggest meals that fit your energy and lifestyle, helping you make decisions with less effort on difficult days. Personal Journal: Capture thoughts, reflections, symptoms, and important life events in your private journal. Daymark combines these entries with your health data to build a richer picture of your journey and uncover meaningful patterns over time. Pattern Discovery: Daymark looks for relationships between your symptoms, lifestyle habits, meals, sleep, activity levels, and other factors to help identify what may be influencing your day-to-day health. Specialist-Ready PDF Reports: Generate professional PDF summaries of your symptoms, energy trends, lifestyle factors, and AI-generated insights. Easily share reports with neurologists, MS nurses, and healthcare professionals to support more informed conversations during appointments. Built Specifically for MS: Daymark was created with the unique challenges of Multiple Sclerosis in mind, helping people better understand fatigue, recognise patterns, and gain greater confidence in managing their day-to-day wellbeing. Private & Secure: Your health data is personal. Daymark is designed with privacy and security at its core, helping keep your information safe and protected. Important Disclaimer: Daymark is intended for self-management, education, and personal health insights only. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding any medical concerns. Understand Your Symptoms. Discover Your Patterns. Take Control of Your Day. Download Daymark today! Terms of use: https://daymarkapp.org/terms