ANTSA For Professionals vs Bud

ANTSA is your companion between therapy sessions. Real progress happens between appointments — in the small daily moments your practitioner can't be there for. ANTSA gives you the tools to keep going, stay connected, and make every session count. WHY CLIENTS USE ANTSA - Stay in touch with your practitioner. Secure messaging means support is one tap away when you need it. - Track how you're really feeling. Quick daily mood check-ins reveal patterns and progress over time. - Make sense of it with journalling. Write through what's on your mind, privately and on your own terms. - Do the work, without the friction. Homework, reflections, and questionnaires assigned by your practitioner — all in one place. - Learn at your own pace. A library of psychoeducation articles and videos, curated for what you're working through. - Talk it out with ANTSAbot. An AI guide your practitioner enables, here to help you between sessions — never instead of them. DESIGNED WITH CARE ANTSA is built for the realities of mental health — private, secure, and grounded in clinical practice. Your conversations stay between you and your practitioner. Your journal stays yours. Your progress belongs to you. WHAT YOU CAN DO - Message your practitioner securely - Complete homework, reflections, and questionnaires - Rate your daily mood and track trends - Keep a private journal - Browse curated psychoeducation - Chat with ANTSAbot for between-session support - See your progress over time You're not doing this alone. ANTSA — care that continues between sessions.

Take care of your wellbeing with Bud - a free app made for international students.Please note: Bud is currently being trialled as part of a research study. Access is limited to international students who are registered participants in the study.Bud can help you manage stress and tough times. It was made with international students, so it understands what you're going through. Whether you’re feeling homesick, anxious, or just need help, Bud is here for you.Key features include:· Mood check-ins - notice and understand how you’re feeling each day· Simple tools - learn ways to calm down, feel better, and handle tough times using evidence-based tools· Personalised help - Bud shows you which tools might help, based on how you feel· Learn how to help a friend - take a short course on how to support someone who is feeling suicidal· Hear real student stories - about how they got help and felt better - because you are not aloneBud is safe, private, and completely free. Even if you only have a few minutes, Bud has something that can helpMedical Disclaimer: This app is intended for informational purposes only and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making any medical decisions or if you have any questions about a medical condition.