More than Macros Coaching vs Iron Mindsets

More than Macros Nutrition Coaching is your solution for results that are SUSTAINABLE. Whether your goal is to lose fat, build muscle, improve your metabolism, or simply improve your daily health habits, More than Macros Coaches remove the guesswork. More than Macros Coaching is a science based nutrition and lifestyle coaching app designed by Bernie Anderson (Masters in Exercise Science & Human Nutrition), CSCS, NBHWC, PN L1. Our More than Macros Coaching staff prioritizes teaching you lifelong routines, habits, and education about nutrition for any stage of life. You will get a customized nutrition plan based on your goals, metabolism, and hormones. Your 1:1 coach will adjust your plan as you progress to optimize your results. Our coaches stay up to date on science based practices and use these techniques in their every day coaching to get you closer to your goals. All you need to do is log your food using the built-in food tracker, log your daily habits, complete your weekly workouts built in app, and check in weekly. No matter what your goal is, More than Macros Coaching is your answer. Simple. Scientific. Sustainable. App Subscriptions: - Premium Nutrition & Lifestyle Coaching (most hands on option) - Level 1 Nutrition & Lifestyle Coaching The App is free to download. A paid coaching plan is required to use the app. Payment for the monthly subscription will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours prior to the end of the subscription period. Auto-renewal may be turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Iron Mindsets is a complete online coaching platform created to help people achieve lasting transformations physically and mentally. Built by a qualified personal trainer who is passionate about real results, this app delivers effective, evidence-based training programs alongside powerful tools for tracking progress, building habits, and staying consistent. This coaching experience is personalised for each client. You’ll receive a structured training plan, daily check-ins to track weight and habits, weekly video calls for extra support and guidance, and direct access to your coach for motivation and accountability. The goal isn’t just to change how you look. It’s to improve your overall health, confidence, and lifestyle. We focus on sustainable systems and support so that we create long lasting results, not just short-term changes. Whether you’re looking to get leaner, build muscle, gain strength, or simply feel healthier and more in control, Iron Mindsets helps you stay focused with real support and a clear plan that fits your life. Key features: • Custom training programs for all levels, including gym-based and home workouts • Daily check-ins for tracking weight, habits, and progress • Weekly 1-on-1 coaching calls to review progress and stay on track • Full meal plans with complete macro breakdowns tailored to your goals • Step-by-step video tutorials for every exercise in your program • Nutrition tools and food guidance that are simple, effective, and goal-driven • In-app chat for support, check-ins, and ongoing accountability • Educational content based on up-to-date training and nutrition research • Habit tracking and mindset coaching to build long-term consistency Iron Mindsets is not just a workout plan. It is a full coaching service designed to keep you progressing, feeling supported, and becoming the strongest version of yourself both physically and mentally. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy