Comparison

Primal Pregnancy vs Hannah Bower

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Primal Pregnancy

This app offers holistic, evidence-based guidance for expectant mothers, covering nutrition, exercise, and birth preparation. It addresses common pregnancy concerns and symptoms from conception through postpartum, promoting natural approaches to childbirth and recovery.

Highlights
  • Evidence-based pregnancy guidance
  • Holistic nutrition and diet advice
  • Prenatal exercise routines
  • Hypnobirthing and mindfulness techniques
  • Natural birth preparation
  • Postpartum recovery and weight loss
  • Breastfeeding support
Features
Read full description

Primal Pregnancy is where science meets ancestral wisdom, in the ultimate pregnancy and birth app for holistic-minded mothers to-be. Loved by midwives, pregnant moms, and expecting dads, Primal Pregnancy is the only natural pregnancy app you need. From stretch marks to prenatal exercise, Primal Pregnancy provides safe, evidence-based guidance for natural mamas and their devoted birth partners. From the minute you take that pregnancy test right up until your due date, the natural pregnancy calendar will guide you through morning sickness, pregnancy cravings, annoying pregnancy symptoms, and more. You’ll learn to prepare your body and your baby for an easy vaginal birth through hypnobirthing exercises, adequate prenatal nutrition, and high quality sleep. Questions regarding pregnancy safety (“Can I eat shrimp?” or “Is it ok to have pregnancy sex?”) will all be answered from a holistic perspective. You’ll gain the ideal amount of pregnancy weight after learning about prenatal vitamins, the importance of protein, and prenatal exercise. Common pregnancy complications such as breech babies, c-sections, VBACs, and preeclampsia will be addressed as well. Whatever your question or concern, we promise there is a natural solution! Primal Pregnancy honors your birthing instincts by helping you to: . Achieve a positive natural birth. . Learn about pregnancy food and nutrition. . Use hypnobirthing and mindfulness to achieve an ENJOYABLE vaginal delivery. . Learn the data so you can make evidence-based birthing decisions. . Navigate postpartum weight loss. . Breastfeed successfully. . Induce labor safely and naturally. . Power through labor contractions with ease. . Avoid birth complications such as cesarean deliveries, gestational diabetes, and fetal malpresentation. . Avoid interventions such as an epidural, pitocin, labor induction, c-section, and forceps. . Avoid annoyances such as vaginal tearing, pregnancy nausea, & postpartum depression. *Please note* that every birth is as unique as it is beautiful. What works for most may not necessarily work for you. Primal Pregnancy is not in any way a substitute for the advice of your OB, midwife, or other health practitioner. We urge you to consult with them before using this app. Read more about our terms and conditions here: TERMS OF USE: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ PRIVACY POLICY: https://www.freeprivacypolicy.com/live/6f0af844-63af-4816-9f6b-26b923ab9bcd

About

Hannah Bower

Read full description

Inside the Hannah Bower app, you can: Access all of your videos in one easy to use app Receive push notifications with the latest news and updates Access to all of your videos without having to remember your password Save your favorite posts so you can quickly find them later END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Primal Pregnancy4 screens
Hannah Bower3 screens

Verdict

The call

The clearest difference is in-app purchases: Hannah Bower at none against Primal Pregnancy's 7. Primal Pregnancy's advantage is iOS requirement (14.0.0 vs 16.6). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Primal Pregnancy sells 7 in-app purchases, starting at $7.99 per month. Hannah Bower asks for nothing beyond the download.

UpkeepUpdate frequency

Primal Pregnancy ships an update every 10 days, Hannah Bower fortnightly. The most recent releases landed on October 24, 2026 and September 29, 2026 respectively.

Scorecard2 real differences · 8 level
Primal Pregnancy versus Hannah Bower: the parameters behind the verdict, then further details
ParameterPrimal PregnancyHannah Bower
PriceFreeFree
Rating4.5 (15 ratings) — better—
Positive reviews85.7% of reviews—
Number of ratings15 — better—
Update frequencyEvery 10 days — betterFortnightly
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS14.0.0 — better16.6
Further details — not scored
Size124 MB44 MB
Age rating17+4+
DeveloperMaria WasilewskiHannah Lifestyle Enterprises, Inc

In-app purchases

7 purchases

Primal Pregnancy

Subscriptions6
  • VIP Access - 1 Month$7.991 Month
  • 1 Month App Access$14.991 Month
  • Full Access For 3 Months$34.993 Months
Show 3 more
  • VIP Access - 6 Months3 Days trial$39.996 Months
  • Full Access For 6 Months3 Days trial$49.996 Months
  • VIP Access - 12 Months3 Days trial$79.991 Year
One-time1
  • Rewire Your Brain To Cope With Pain$39.99
None

Hannah Bower

No in-app purchases

Questions

Is Primal Pregnancy free?
Primal Pregnancy is free to download, with in-app purchases available.
Is Hannah Bower free?
Hannah Bower is free to download, with no in-app purchases.
Do Primal Pregnancy or Hannah Bower have ads?
Neither Primal Pregnancy nor Hannah Bower shows ads.
Which is updated more often, Primal Pregnancy or Hannah Bower?
Primal Pregnancy ships an update every 10 days, and Hannah Bower fortnightly. Most recently, Primal Pregnancy was updated on October 24, 2026 and Hannah Bower on September 29, 2026.

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