Primal Pregnancy vs Hannah Bower
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Primal Pregnancy
This app offers holistic, evidence-based guidance for expectant mothers, covering nutrition, exercise, and birth preparation. It addresses common pregnancy concerns and symptoms from conception through postpartum, promoting natural approaches to childbirth and recovery.
- Evidence-based pregnancy guidance
- Holistic nutrition and diet advice
- Prenatal exercise routines
- Hypnobirthing and mindfulness techniques
- Natural birth preparation
- Postpartum recovery and weight loss
- Breastfeeding support
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Primal Pregnancy is where science meets ancestral wisdom, in the ultimate pregnancy and birth app for holistic-minded mothers to-be. Loved by midwives, pregnant moms, and expecting dads, Primal Pregnancy is the only natural pregnancy app you need. From stretch marks to prenatal exercise, Primal Pregnancy provides safe, evidence-based guidance for natural mamas and their devoted birth partners. From the minute you take that pregnancy test right up until your due date, the natural pregnancy calendar will guide you through morning sickness, pregnancy cravings, annoying pregnancy symptoms, and more. You’ll learn to prepare your body and your baby for an easy vaginal birth through hypnobirthing exercises, adequate prenatal nutrition, and high quality sleep. Questions regarding pregnancy safety (“Can I eat shrimp?” or “Is it ok to have pregnancy sex?”) will all be answered from a holistic perspective. You’ll gain the ideal amount of pregnancy weight after learning about prenatal vitamins, the importance of protein, and prenatal exercise. Common pregnancy complications such as breech babies, c-sections, VBACs, and preeclampsia will be addressed as well. Whatever your question or concern, we promise there is a natural solution! Primal Pregnancy honors your birthing instincts by helping you to: . Achieve a positive natural birth. . Learn about pregnancy food and nutrition. . Use hypnobirthing and mindfulness to achieve an ENJOYABLE vaginal delivery. . Learn the data so you can make evidence-based birthing decisions. . Navigate postpartum weight loss. . Breastfeed successfully. . Induce labor safely and naturally. . Power through labor contractions with ease. . Avoid birth complications such as cesarean deliveries, gestational diabetes, and fetal malpresentation. . Avoid interventions such as an epidural, pitocin, labor induction, c-section, and forceps. . Avoid annoyances such as vaginal tearing, pregnancy nausea, & postpartum depression. *Please note* that every birth is as unique as it is beautiful. What works for most may not necessarily work for you. Primal Pregnancy is not in any way a substitute for the advice of your OB, midwife, or other health practitioner. We urge you to consult with them before using this app. Read more about our terms and conditions here: TERMS OF USE: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ PRIVACY POLICY: https://www.freeprivacypolicy.com/live/6f0af844-63af-4816-9f6b-26b923ab9bcd
Hannah Bower
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Inside the Hannah Bower app, you can: Access all of your videos in one easy to use app Receive push notifications with the latest news and updates Access to all of your videos without having to remember your password Save your favorite posts so you can quickly find them later END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: Hannah Bower at none against Primal Pregnancy's 7. Primal Pregnancy's advantage is iOS requirement (14.0.0 vs 16.6). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Primal Pregnancy sells 7 in-app purchases, starting at $7.99 per month. Hannah Bower asks for nothing beyond the download.
Primal Pregnancy ships an update every 10 days, Hannah Bower fortnightly. The most recent releases landed on October 24, 2026 and September 29, 2026 respectively.
| Parameter | Primal Pregnancy | Hannah Bower |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (15 ratings) — better | — |
| Positive reviews | 85.7% of reviews | — |
| Number of ratings | 15 — better | — |
| Update frequency | Every 10 days — better | Fortnightly |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 14.0.0 — better | 16.6 |
| Further details — not scored | ||
| Size | 124 MB | 44 MB |
| Age rating | 17+ | 4+ |
| Developer | Maria Wasilewski | Hannah Lifestyle Enterprises, Inc |
In-app purchases
Primal Pregnancy
- VIP Access - 1 Month$7.991 Month
- 1 Month App Access$14.991 Month
- Full Access For 3 Months$34.993 Months
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- VIP Access - 6 Months3 Days trial$39.996 Months
- Full Access For 6 Months3 Days trial$49.996 Months
- VIP Access - 12 Months3 Days trial$79.991 Year
- Rewire Your Brain To Cope With Pain$39.99
Hannah Bower
No in-app purchases
Questions
Is Primal Pregnancy free?
Is Hannah Bower free?
Do Primal Pregnancy or Hannah Bower have ads?
Which is updated more often, Primal Pregnancy or Hannah Bower?
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