PumpProgress vs Mark

PumpProgress — Make Every Rep Count Track your workouts the simple, fast way. PumpProgress helps you log every set and follow your progress, session after session. Built local-first: fast, distraction-free and available even without a connection. Your data lives on your device and syncs securely as a backup. ▪ Log sets, reps and weight in seconds ▪ 500+ ready-to-use exercises ▪ Track your volume and strength over time ▪ Works offline: train in any gym ▪ Cloud backup so you never lose your data Whether your goal is strength, hypertrophy or just staying consistent with your gym routine, PumpProgress keeps everything organized and shows you how you're progressing. Start free and make every rep count.

Log workouts like Notes. Find what you lifted last time. Mark-1 is a workout journal for iPhone that keeps your sets, weights and training notes together. Write in your own shorthand or follow a saved routine. WRITE YOUR WORKOUT Type “bench press 185x8,8,7” to record three sets. Mark-1 recognizes supported exercise names, weights and reps and organizes them into your training history. Add a note about how a set felt without leaving your workout. REMEMBER YOUR LAST LIFT Look back at previous weights and reps. Explore exercise history, personal records and progress charts, so you have something concrete to refer to for your next session. FOLLOW A ROUTINE Create unlimited routines for free. Check off completed sets, adjust weights and reps, and reorder exercises to match your session. KEEP YOUR TRAINING TOGETHER Browse past workouts on the calendar. Correct an entry or add a workout you missed. Export your performed lift history as a CSV. MAKE IT YOURS Choose sage, rose or lavender, with light, dark and system modes. MARK-1 PREMIUM (OPTIONAL) Core logging, routines, history and charts stay free. Mark-1 Premium is an optional auto-renewable subscription ($4.99 per month in the US) that adds training plans built around your schedule and Insights on your lifts. Coaching is in a limited early rollout and is not included for new subscribers yet. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically each month unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mk1.energy/privacy Your workout, your words.