ShesBetter vs Shadow Work App

Peer-to-peer 24/7 mental health support groups for women. Groups include wellness, recovery, domestic violence, stress management, wellness and self-care. This app was designed with the well-being of women in mind. Women have a lot on their plate and BetterEDU is the peer support group app. You can connect with other college students for mental health groups, to relax, or just to vent or make a new friend. Our small groups are offered 24/7 with topics to include: coffee chats, social hour, stress release, anger management, and more groups are popping up every day! You just simply open the app and join one of the groups that are about to start. Your group leader will be there and ready to help support and guide you! There are no insurance fees or appointments to worry about. This is a peer support group app, if you're in crisis please call your doctor and crisis line. Take good care of your mental health, and make a new friend today! *Please note She's Better is peer support, you should continue to see your doctor. If you're in crisis please contact your local crisis line, your health insurance mental health department, and 911. SELF-CARE: Get started by joining one of our online support groups. Also, be sure to check back every day for new updates and new groups! ShesBetter Groups: We collaborate with the community to bring existing groups as well as lead our own support groups. THERAPY: COACHING: Face new challenges with help from someone you can trust. Sanvello Coaches provide direction, support, and motivation through 1:1 messaging—judgment free. Your coach is there to be your sounding board in achieving your goals. You also have an all-access pass to group coaching sessions—live classes that help you apply the concepts of CBT to real life—and all our self-care tools within the app. Sanvello Coaching is only available in the U.S. APPLE HEALTH: Sanvello integrates with Apple Health for tracking exercise, sleep, mindful minutes, and caffeine, and will also write Mindful Minutes back to Apple Health based on your meditation usage. SUBSCRIPTION PRICING & TERMS: BetterEDU is free to download and use. The premium version of BetterEDU allows for unlimited use of all tools and is available through many major health plans (“upgrade via insurance”) or through an auto-renewing subscription. Payment will be charged to your Apple account at confirmation of purchase. Your subscription will renew automatically unless auto-renew is turned off at least 24-hours before the current period ends. Your Apple account will be charged for renewal within 24-hours prior to the end of the current period at the price listed above. You can turn off auto-renew at any time from your Apple account settings but refunds will not be provided for the unused portion of the term. If a free trial period is offered, it will be forfeited as soon as your purchase is confirmed. Terms of Service: https://sanvello.com/tos/ Privacy Policy: https://sanvello.com/privacy-policy/ Help:

Unlock healing, self-awareness, and personal growth - One journal entry at a time. Shadow Work App: Daily Journal is your personal guide to exploring your inner world. Through powerful daily prompts, personalized insights, and habit-building tools, this app helps you face your shadow and grow into your most authentic self. Why Use Shadow Work App: Daily Journal? - Face hidden emotions that keep you stuck - Identify triggers, patterns, and limiting beliefs - Heal inner wounds through guided reflection - Build daily self-awareness and emotional resilience - Reclaim confidence, clarity, and control of your life *Features Designed for Deep Inner Work: - Daily Shadow Work Journaling - 50+ Expert-Crafted Journal Prompts* - AI-Powered Personalized Guidance - Progress Analytics & Emotional Insights - Streaks & Accountability Tracking - Safe, Private, and Judgment-Free Space Whether you're just starting your journey or deep into self-reflection, the Shadow Work App is here to guide you — one day, one question, one breakthrough at a time. If you have any questions, comments, or feedback, please email us at hello@applostudio.com *Access to Shadow Work App: Daily Journal's features requires a subscription. Terms of Use: https://applostudio.com/shadow-work-terms-of-use Privacy policy: https://applostudio.com/shadow-work-privacy-policy