Enode vs Laneside

Your personal strength training navigational system—guiding you to your fitness goals with precision. Enode not only automatically counts your repetitions, but also tracks and analyses your movements - and so much more. Get perfectly tailored workouts every time you go to the gym. Your workouts are created based on your goals and past performance. Be guided through your workout with weight and repetition recommendations and get unique insights into your strength training. Track your workouts with the automatic set detection on Apple Watch, direct repetition feedback with Enode Sensor or with quick and easy manual input. * Ai-based workout programming (Enode One+ Feature) * Manual tracking * Extensive, extendable exercise library * Detailed target definition * Integration with Apple Health * Fully automatic repetition tracking (Apple Watch series 4 and newer) With our Enode One+ subscription, you can choose additional training goals, such as muscle growth or building strength. Adjust the focus on individual muscle groups yourself and customise your daily training. Always keep track of your weekly volume and strain per muscle group as well as your personal records. If you choose Enode One+, you pay the price set for your country and displayed in the app. The subscription is automatically renewed unless cancelled at least 24 hours before the end of the current subscription period. The current subscription period of in-app subscriptions cannot be cancelled. You can disable the automatic renewal feature at any time in the account settings. Privacy policy: https://enode.ai/privacy-policy-app Terms of use: https://enode.ai/terms-and-conditions-app

Laneside is home for coaches and athletes. Track and field, cross country, sprints, hurdles, distance, jumps, throws, and the performance coaches who build them. You write the week. Your athletes show up ready. Everybody sees the same work. No more group texts, lost spreadsheets, or splits scribbled on your hand. The plan, the practice, the film, and the conversation all live in one place. FOR ATHLETES Train • Today's workouts, practices, and meets in one feed • Log sets, reps, loads, splits, and notes as you go • Jump into live practice when your coach runs the session • Training history and personal bests that keep themselves up to date • Progress charts for every movement • Save workouts, run them again, or share them with friends • Export your workout history to CSV • Learn from the videos, articles, and PDFs your coach shares Readiness and health • Morning check-in for sleep, soreness, energy, mood, and stress • Sync Oura, Whoop, or Fitbit for sleep, HRV, resting heart rate, recovery, and steps • Health trends across Sleep, Body, Fuel, and Mind • Sleep schedule and consistency • Food log with macros, plus fluid tracking • Daily habits Film • Every clip your coach sends, in one library • Frame by frame playback with drawing tools • Times right on the clip Team • Team channels and direct messages with coaches and teammates • Add friends and swap workouts • Notifications for new work, messages, and feedback • Find a coach and book sessions or classes Tools • Reaction time test and CNS tap test • Pace calculator • 100m and 110m hurdle split calculators • 30m fly targets • Max velocity drill and wicket spacing FOR COACHES Plan the season • Program builder for seasons, phases, weeks, and days • Reusable library of workouts, blocks, schemes, and movements • Strength work with sets, reps, and loads right next to your track work • Assign programs to a team, a group, or one athlete with a start date • Import programs from Excel or Google Sheets • Sandbox spreadsheets for notes and planning • Calendar for practices, meets, and events, with repeats • Sync with Google Calendar, Google Sheets, and Apple Calendar • Tasks and to-do lists Run practice • Live sessions with the whole group • Sprint timing with splits, velocity, and drop-off from the session best • Distance sessions with pace targets by segment • Freelap import, so you never retype a split • Log the whole squad in one table • Session reports you can share Know who's ready • Dashboard with readiness across the squad before warmup • Athlete profiles with timeline, PBs, logs, programs, and video • Analytics on how your program moves readiness and velocity Film • Upload clips and share them with a team, a group, or one athlete • Frame by frame analysis with drawing tools and times on the clip Talk to your team • Team channels and direct messages • Share workouts and library pieces right in chat • Learning library of videos, articles, and PDFs • Custom forms your athletes and clients fill out Toolbox • Pace, hurdle splits, 30m fly chart with athlete overlay, and wicket spacing Business, for private coaches, clubs, and facilities • Your own storefront link • Sell sessions, classes, programs, and subscriptions • Session packs and recurring weekly booking with your working hours • Coupons and referrals • Intake forms and waivers • Customers, subscribers, and orders in one view • Payouts straight to your bank through Stripe Your workspace • Assistant coaches on one account • Teams and rosters, with CSV roster import • Metric or imperial units • Light and dark themes • Turn features on or off to fit how you coach Athletes use Laneside free. Coaches subscribe on the web for their organization (no in-app purchases). Not medical advice. Training and readiness data are for coaching only. Laneside is operated by Rooted Performance Systems LLC. Powered by fatsecret nutrition API (www.fatsecret.com)