Comparison

SOHFIT vs RKF

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SOHFIT

This app offers personalized fitness and wellness programs designed to make getting fit enjoyable and sustainable. It focuses on simple, back-to-basics approaches, integrating fun and community support into a holistic lifestyle change.

Highlights
  • Personalized training plans
  • Workout tracking
  • Goal progress tracking
  • Real-time coach messaging
  • Push notification reminders
  • Community support
Features
Read full description

Launched in October 2017, SOHFIT was started on a very simple premise: there has to be more to getting fit than spending fruitless hours on boring workouts and impossible-to-implement diets. SOHFIT’s highly personalised and individually tailored programmes focus on keeping it simple and going back to basics. At SOHFIT we strongly believe that every wellness regime must have an X-factor. At SOHFIT, that X-factor is having fun and being part of a community. SOHFIT is more than just a workout, it’s a lifestyle. It is about feeling good, both on the inside and outside. Through SOHFIT, Sohrab and his team of experienced coaches aim to change people’s perspective on fitness. Through the app you can: Access training plans and track workouts Schedule workouts and stay committed by beating your personal bests Track progress towards your goals Message your coach in real-time Get push notification reminders for scheduled workouts and activities The App uses HealthKitt APIs for Steps and Distance metric tracking. Download the app today!

About

RKF

Features
Read full description

Welcome to RKF , your personal gateway to achieving your fitness goals with exclusive 1 on 1 coaching. Designed specifically for busy working professionals like yourself, this app offers an exclusive opportunity to work directly with Rohan Kurup. An Online Fitness Coach committed to guiding you through a transformative fitness journey and ensuring you feel supported throughout the process Personalised Coaching, Personalised Results: Experience the power of personalised fitness coaching tailored to your unique needs. As your dedicated coach, I'll create a customised nutrition and training plan that aligns perfectly with your goals, experience level, lifestyle, and preferences. Together, we'll embark on a journey to unlock your full potential and achieve the body transformation you desire. Comprehensive Progress Monitoring: Track your progress with ease using the app's intuitive tracking tools. Log your workouts, monitor your nutrition intake, and track your body measurements seamlessly. With detailed progress reports and visual insights, you'll have a clear understanding of your journey and the milestones achieved along the way. Expert Guidance at Your Fingertips: Empower yourself with expert knowledge through exclusive educational content curated by me. Access videos, and guides designed to enhance your understanding of nutrition, training principles, and lifestyle optimisation. With my guidance, you'll gain the knowledge and confidence needed to make sustainable lifestyle changes. Individualised Attention, Lasting Results: Experience the benefits of personalised attention and support tailored to your unique needs. Unlike generic fitness apps or cookie cutter programs, I am committed to providing individualised coaching that adapts to your progress, preferences, and feedback. Together, we'll overcome obstacles, celebrate victories, and achieve lasting results. Confidentiality and Trust: Rest assured that your privacy and confidentiality are my utmost priorities. Your data and communication within the app are securely encrypted, ensuring a safe and confidential environment for your fitness journey. With me as your coach, you can trust that your information is protected and your journey is in good hands. Are you ready to take the first step towards a healthier, stronger you? Download [RKF] now and experience the transformative power of personalised fitness coaching with a dedicated coach who is invested in your success. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

SOHFIT3 screens
RKF3 screens

Verdict

The call

The clearest difference is in-app purchases: SOHFIT at none against RKF's 1. SOHFIT also leads on iOS requirement (13.4 vs 15.0). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. RKF sells 1 in-app purchase, starting at $300.00 per month. SOHFIT asks for nothing beyond the download.

UpkeepUpdate frequency

SOHFIT ships an update every 2 weeks, RKF monthly. The most recent releases landed on October 6, 2026 and October 25, 2026 respectively.

Scorecard2 real differences · 7 level
SOHFIT versus RKF: the parameters behind the verdict, then further details
ParameterSOHFITRKF
PriceFreeFree
Rating5.0 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyEvery 2 weeks — betterMonthly
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.4 — better15.0
Further details — not scored
Size83 MB51 MB
Age rating17+17+
DeveloperDattatrya PaldeRohan Kurup

In-app purchases

None

SOHFIT

No in-app purchases

1 purchases

RKF

Subscriptions1
  • Monthly Coaching$300.001 Month

Questions

Is SOHFIT free?
SOHFIT is free to download, with no in-app purchases.
Is RKF free?
RKF is free to download, with in-app purchases available.
Do SOHFIT or RKF have ads?
Neither SOHFIT nor RKF shows ads.
Which is updated more often, SOHFIT or RKF?
SOHFIT ships an update every 2 weeks, and RKF monthly. Most recently, SOHFIT was updated on October 6, 2026 and RKF on October 25, 2026.

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